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  • Salmon Fajitas

    Jordan Austin

    Salmon Fajitas

    Salmon Fajitas – WeightWise WeightWise Recipe Salmon Fajitas Salmon pieces seasoned with chipotle, cumin, and garlic — seared until golden and firm — then tossed with a full rainbow of...

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  • Creamy Garlic Parmesan Dressing

    Jordan Austin

    Creamy Garlic Parmesan Dressing

    Creamy Garlic Parmesan Dressing – WeightWise WeightWise Recipe Creamy GarlicParmesan Dressing A rich, tangy, restaurant-quality dressing that doubles as a veggie dip — and nobody will ever guess what's in...

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  • Jordan Austin

    Reuben in a Ramekin

    Reuben in a Ramekin – WeightWise WeightWise Recipe Reuben in a Ramekin All the bold, tangy flavors of a classic Reuben sandwich — pastrami, sauerkraut, Swiss, and a lightened-up Greek...

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  • Spicy Shrimp & Tomato Stew

    Jordan Austin

    Spicy Shrimp & Tomato Stew

    Spicy Shrimp and Tomato Stew – WeightWise WeightWise Recipe Spicy Shrimp &Tomato Stew A bold, deeply flavored stew of sautéed poblano pepper and onion simmered with diced tomatoes, kidney beans,...

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  • Jordan Austin

    Chicken Enchilada Soup

    Chicken Enchilada Soup – WeightWise WeightWise Recipe Chicken EnchiladaSoup All the bold, smoky flavors of chicken enchiladas — in a warm, hearty soup that practically makes itself. Fire-roasted tomatoes, red...

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  • Rainbow Chicken Stir Fry

    Jordan Austin

    Rainbow Chicken Stir Fry

    Rainbow Chicken Stir Fry – WeightWise WeightWise Recipe Rainbow ChickenStir Fry Chicken tenders marinated in olive oil, white wine vinegar, Worcestershire, garlic, and ginger — then cooked in a hot...

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  • Jordan Austin

    Cajun Beef and Cabbage Soup

    Cajun Beef and Cabbage Soup – WeightWise WeightWise Recipe Cajun Beef andCabbage Soup A big, bold, one-pot soup that's as satisfying as it is simple. Lean ground beef, hearty cabbage,...

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  • Jordan Austin

    Bacon Wrapped Pork Medallions

    Bacon Wrapped Pork Medallions – WeightWise WeightWise Recipe Bacon WrappedPork Medallions Thick pork tenderloin medallions wrapped in bacon and seared until golden and juicy — seasoned with a smoky, herby...

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  • Jordan Austin

    Shrimp Fried Cauliflower Rice

    Shrimp Fried Cauliflower Rice – WeightWise WeightWise Recipe Shrimp FriedCauliflower Rice All the bold, savory flavor of takeout fried rice — made with riced cauliflower instead of white rice. Plump...

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  • Ham & Spinach Egg Bake

    Jordan Austin

    Ham & Spinach Egg Bake

    Ham and Spinach Egg Bake – WeightWise WeightWise Recipe Ham & SpinachEgg Bake A hearty layered egg bake built for meal prep — sautéed spinach and onion on the bottom,...

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  • Cheesesteak Lettuce Wraps

    Jordan Austin

    Cheesesteak Lettuce Wraps

    Cheesesteak Lettuce Wraps – WeightWise WeightWise Recipe CheesesteakLettuce Wraps All the bold, savory flavors of a classic Philly cheesesteak — tender roast beef, sautéed peppers, onions, and mushrooms, topped with...

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  • Jordan Austin

    Slow Cooker Pot Roast

    WeightWise Recipe Slow CookerPot Roast The ultimate set-it-and-forget-it comfort meal. A French onion-seasoned beef roast slow cooks all day with carrots, mushrooms, and radishes in a rich beef broth until...

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  • Jordan Austin

    Customizable Meatball Skewers

    Customizable Meatball Skewers – WeightWise WeightWise Recipe CustomizableMeatball Skewers A simple, well-seasoned meatball base that goes any direction you want — classic Italian, Tex-Mex, Mediterranean, or cheeseburger style. Bake a...

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  • Fiesta Chicken Salad

    Jordan Austin

    Fiesta Chicken Salad

    Fiesta Chicken Salad – WeightWise WeightWise Recipe Fiesta Chicken Salad Taco-seasoned shredded chicken tossed with fresh pico de gallo, black beans, creamy Greek yogurt, and diced avocado. Bold southwest flavors...

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  • Caprese Salad

    Jordan Austin

    Caprese Salad

    Caprese Salad – WeightWise WeightWise Recipe Caprese Salad Fresh, vibrant, and ready in 10 minutes — this classic Italian salad needs almost no cooking at all. Sweet cherry tomatoes, creamy...

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  • Spaghetti Squash Salad

    Jordan Austin

    Spaghetti Squash Salad

    Spaghetti Squash Salad – WeightWise WeightWise Recipe Spaghetti SquashSalad Roasted spaghetti squash tossed with grilled chicken, fresh tomatoes, sautéed onion and garlic, fresh basil, and crumbled feta — dressed in...

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  • Baked Tilapia with Mango Salsa

    Jordan Austin

    Baked Tilapia with Mango Salsa

    Baked Tilapia with Mango Salsa – WeightWise WeightWise Recipe Baked Tilapia withMango Salsa Simply seasoned tilapia baked at high heat until flaky and tender, served with a vibrant fresh mango...

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  • Asian Lettuce Wraps

    Jordan Austin

    Asian Lettuce Wraps

    Asian Turkey Lettuce Wraps – WeightWise WeightWise Recipe Asian TurkeyLettuce Wraps Fresh, light, and packed with bold flavor — savory ground turkey with mushrooms, water chestnuts, and carrots tossed in...

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  • Spinach Feta Mini Meatloaves

    Jordan Austin

    Spinach Feta Mini Meatloaves

    Spinach Feta Mini Meatloaves – WeightWise WeightWise Recipe Spinach FetaMini Meatloaves Individual ground beef meatloaves packed with wilted spinach, garlic, feta, Parmesan, and Italian seasoning — baked in a muffin...

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  • Low-Carb Taco Bake

    Jordan Austin

    Low-Carb Taco Bake

    Taco Bake – WeightWise WeightWise Recipe Taco Bake An easy, one-pan dish that's high protein, low carb, and loaded with vegetables. Ready in 30 minutes with minimal cleanup — serve...

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  • Egg Salad

    Jordan Austin

    Egg Salad

    Egg Salad – WeightWise WeightWise Recipe Egg Salad Classic egg salad done the WeightWise way — creamy, tangy, and packed with protein. Greek yogurt replaces half the mayo without losing...

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  • French Canadian Boiled Dinner

    Jordan Austin

    French Canadian Boiled Dinner

    French Canadian Boiled Dinner – WeightWise WeightWise Recipe French CanadianBoiled Dinner A humble, deeply satisfying slow cooker dinner that practically makes itself. A ham shank slow cooks all day with...

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  • Tomato Cucumber Salad

    Jordan Austin

    Tomato Cucumber Salad

    Tomato and Cucumber Salad – WeightWise WeightWise Recipe Tomato & CucumberSalad Fresh cucumber and cherry tomatoes tossed in a cool, creamy Greek yogurt dressing with fresh dill, parsley, and a...

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  • Jordan Austin

    Eggroll in a Bowl

    Egg Roll in a Bowl – WeightWise WeightWise Recipe Egg Roll in a Bowl All the savory, satisfying flavors of a classic egg roll — without the wrapper. Seasoned ground...

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  • Jordan Austin

    Grilled Dijon Salmon and Vegetables

    Grilled Dijon Salmon and Vegetables – WeightWise WeightWise Recipe Grilled Dijon Salmonand Vegetables Tender salmon fillets brushed with tangy Dijon mustard, nestled on a colorful bed of seasoned vegetables, and...

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  • Taco Cups

    Jordan Austin

    Taco Cups

    Taco Cups – WeightWise WeightWise Recipe Taco Cups Individual ramekins layered with sliced bell pepper, seasoned taco beef, chopped tomato and onion, and melted cheese — baked until bubbling and...

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  • Salsa Verde Chicken

    Jordan Austin

    Salsa Verde Chicken

    Salsa Verde Chicken – WeightWise WeightWise Recipe Salsa Verde Chicken Chicken breasts slow cooked all day in tangy salsa verde with taco seasoning, green chiles, and garlic — shredded and...

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  • Green Enchilada Pork Chili

    Jordan Austin

    Green Enchilada Pork Chili

    Green Enchilada Pork Chili – WeightWise WeightWise Recipe Green EnchiladaPork Chili A bold, tangy slow cooker chili where the pork shoulder does all the work — braised all day in...

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  • Jordan Austin

    Mexican Stuffed Peppers

    Mexican Stuffed Peppers – WeightWise WeightWise Recipe Mexican StuffedPeppers Bell pepper halves packed with a bold, seasoned filling of shredded chicken, refried beans, black beans, onion, and garlic — topped...

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  • Sweet Sriracha Chicken Wings

    Jordan Austin

    Sweet Sriracha Chicken Wings

    Sweet Sriracha Chicken Wings – WeightWise WeightWise Recipe Sweet SrirachaChicken Wings Boneless chicken wings slow cooked in a bold sriracha and lime sauce with garlic and just enough sweetener to...

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  • Low-Carb Spaghetti and Meatballs

    Jordan Austin

    Low-Carb Spaghetti and Meatballs

    Low-Carb Spaghetti and Meatballs – WeightWise WeightWise Recipe Low-Carb Spaghettiand Meatballs A lighter take on a classic comfort food — zucchini noodles replace pasta for a low-carb twist, topped with...

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  • Pesto Zoodles

    Jordan Austin

    Pesto Zoodles

    Pesto Zoodles – WeightWise WeightWise Recipe Pesto Zoodles Spiralized zucchini noodles quickly sautéed with garlic, sun-dried tomatoes, and fresh parsley — then tossed off the heat with vibrant pesto to...

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  • Italian Lemon Chicken Skillet

    Jordan Austin

    Italian Lemon Chicken Skillet

    Italian Lemon Chicken Skillet – WeightWise WeightWise Recipe Italian LemonChicken Skillet Bright, herby, and ready in 20 minutes once the marinade is done. Lemon-marinated chicken chunks sautéed with sweet onion...

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  • Slow Cooker Buffalo Chicken Wraps

    Jordan Austin

    Slow Cooker Buffalo Chicken Wraps

    Slow Cooker Buffalo Chicken Wraps – WeightWise WeightWise Recipe Slow Cooker BuffaloChicken Wraps Tender slow cooker buffalo chicken piled into crisp Napa cabbage leaves with shredded carrots, celery, and your...

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  • Scotch Eggs

    Jordan Austin

    Scotch Eggs

    Scotch Eggs – WeightWise WeightWise Recipe Scotch Eggs A high-protein, low-carb take on the British classic. A jammy soft-boiled egg wrapped in seasoned turkey sausage and baked until golden —...

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  • Chicken Taco Lettuce Wraps

    Jordan Austin

    Chicken Taco Lettuce Wraps

    Chicken Taco Lettuce Wraps – WeightWise WeightWise Recipe Chicken TacoLettuce Wraps All the bold, smoky flavors of taco night — served in crisp romaine leaves instead of a tortilla. Juicy...

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  • Jordan Austin

    Buffalo Chicken Meatballs

    Buffalo Chicken Meatballs – WeightWise WeightWise Recipe Buffalo ChickenMeatballs Juicy ground chicken meatballs packed with finely diced vegetables, Parmesan, and fresh herbs — baked until golden then tossed in warm...

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  • Jordan Austin

    Pan Seared Tilapia

    Pan Seared Tilapia – WeightWise WeightWise Recipe Pan Seared Tilapia Tilapia marinated in a bright lemon, garlic, and herb mixture then seared in a hot skillet until golden and flaky....

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  • Slow Cooker Mushroom Roast

    Jordan Austin

    Slow Cooker Mushroom Roast

    Slow Cooker Mushroom Roast – WeightWise WeightWise Recipe Slow CookerMushroom Roast A tender, fall-apart beef roast slow cooked all day in a rich onion mushroom broth with a full container...

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  • Jordan Austin

    Baked Salmon with Tzatziki

    Baked Salmon with Tzatziki – WeightWise WeightWise Recipe Baked Salmonwith Tzatziki Tender, flaky salmon fillets brushed with a bright Dijon and lemon glaze, served with a cool, creamy homemade tzatziki...

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  • Jordan Austin

    Cabbage Jambalaya

    Cabbage Jambalaya – WeightWise WeightWise Recipe Cabbage Jambalaya All the bold, smoky flavors of classic jambalaya — without the rice. Smoked turkey sausage, the Cajun holy trinity of onion, celery,...

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  • Parmesan Chicken and Vegetables

    Jordan Austin

    Parmesan Chicken and Vegetables

    Parmesan Chicken and Vegetables – WeightWise WeightWise Recipe Parmesan Chicken& Vegetables Chicken breasts seared golden in a simple Italian herb and lemon marinade, then finished alongside tender broccoli, zucchini, bell...

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  • Jordan Austin

    Southwest Chicken

    Southwest Chicken – WeightWise WeightWise Recipe Southwest Chicken Tender shredded chicken slow cooked all day in taco-seasoned diced tomatoes with red onion, garlic, and cumin — finished with black beans...

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  • Mediterranean Chicken

    Jordan Austin

    Mediterranean Chicken

    Mediterranean Chicken – WeightWise WeightWise Recipe Mediterranean Chicken Seared chicken pieces simmered in a bold, tangy sauce of fire-roasted tomatoes, lemon, garlic, capers, and fresh herbs until the sauce thickens...

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  • Spicy Dijon Chicken Salad

    Jordan Austin

    Spicy Dijon Chicken Salad

    Spicy Dijon Chicken Salad – WeightWise WeightWise Recipe Spicy DijonChicken Salad Shredded chicken tossed with red grapes, celery, red onion, toasted walnuts, and a bold dressing of Greek yogurt, Dijon...

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  • Taco Soup

    Jordan Austin

    Taco Soup

    Taco Soup – WeightWise WeightWise Recipe Taco Soup Lean ground beef seasoned with taco spices and simmered with black beans, pinto beans, diced tomatoes, and green chiles into a bold,...

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  • White Chicken Chili

    Jordan Austin

    White Chicken Chili

    White Chicken Chili – WeightWise WeightWise Recipe White Chicken Chili Tender shredded chicken slow cooked all day in a savory broth with Great Northern beans, tomatoes and green chiles, onion,...

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  • Jordan Austin

    Ham & Beans

    Ham and Beans – WeightWise WeightWise Recipe Ham and Beans A deeply comforting slow cooker classic — a whole bag of 15 bean mix slow cooked all day with a...

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