Lauren Armstrong
Mushroom Bruschetta Chicken Skillet
Perhaps you already noticed this newly featured recipe on the Kraft Foods website (or if you follow me on Pinterest, perhaps you have already “pinned” it!) I love how simple...
Lauren Armstrong
Perhaps you already noticed this newly featured recipe on the Kraft Foods website (or if you follow me on Pinterest, perhaps you have already “pinned” it!) I love how simple...
Lauren Armstrong
One of my favorite shows on television is called Good Eats on the Food Network. This show not only talks about how to make a dish, but the history and...
Lauren Armstrong
I love to use my slow cooker any time of year. But during the winter, I especially love it. After working all day, it is nice to soak up a...
Lauren Armstrong
I have never been to the Mediterranean but I sure do love their foods and spices. Mediterranean cuisine generally has a focus on veggies, poultry, seafood, beans, and healthy fats....
Lauren Armstrong
I explore new foods and create recipes year round. Buffalo Chicken Dip is one of my new favorites. I am more creative with recipes during sports seasons…maybe because we have...
Lauren Armstrong
Ahhh… fajitas! The sizzling entrée that catches everyone’s attention at any Mexican restaurant. It’s an entrée worthy of some attention with its bright colors and flavorful seasonings. Most of us...
Lauren Armstrong
If you are new to our blog, you might not realize how much I love slow cooker meals. No matter how much I enjoy cooking, quality time with Mr. A...
Lauren Armstrong
Colorful food is much more pleasant to eat than bland, white food. Rainbow Stir Fry has so many variations in color (hence the name)….it is so beautiful on a plate....
Lauren Armstrong
Hi everyone! It’s Elise, the dietetic intern here this week. I’m originally from Texas, and we definitely like to eat our fair share of fajitas and tacos back home. However,...
Lauren Armstrong
Chicken Fettuccine Alfredo is one of my favorite pasta dishes, but unfortunately it is loaded in carbs and fat. This recipe is a great alternative to alfredo, and is much...
Lauren Armstrong
We are smack dab in the middle of holiday season! For me (and I’m sure you), that means last minute shopping trips, deep cleaning for family visits, packing for travel…all...
Lauren Armstrong
I have a tendency to get into food ruts. It doesn’t bother me. Eating the same things week after week is okay according to my stomach. But it’s not so...
Lauren Armstrong
Italian Lemon Chicken I like to share food. Well, maybe I’m not necessarily good at sharing food, but rather food ideas. And it’s the ideas that matter, right?! (At least,...
Lauren Armstrong
We had a potluck lunch and baby shower combo here at WeightWise yesterday for our sweet Rachelle. It might be crazy, but I get worried about potluck lunches. What do...
Lauren Armstrong
Whether you are cooking for one or for a family, tacos are super simple to make and a huge time saver. The problem is those pesky tortillas and chips. What...
Lauren Armstrong
Crockpot meals are very popular in my house! I have 2 little girls, a full time career, a husband that’s in the US Navy…etc. So I understand that cooking at...
Lauren Armstrong
Happy Friday, WeightWise friends. The weekend is so close I can taste it! I get to spend the next two days celebrating my wonderful father on his 60th birthday. We...
Lauren Armstrong
I love oven and slow cooker meals for so many reasons. One being that I have at least 30 minutes to do something else while the food is cooking. On...
Lauren Armstrong
No rolling of the eyes, please. This is not just another chicken recipe! Bruschetta Chicken is a nice spin on a traditional grilled chicken recipe. I mean, look at this...
Lauren Armstrong
So, I was watching Home Alone last night while wrapping Christmas presents and doing some holiday party cooking. Such a great movie! Do you remember that scene when he sits...
Lauren Armstrong
It can be frustrating to cook for just one. Especially, if you have had surgery and your portions are limited. Since my husband is in graduate school two nights a...