Summertime Egg Salad

Looking for a quick summertime dish? This protein packed egg salad delivers a delicious creamy flavor. Most of the ingredients you already have laying around. I used smoked paprika and basil but use whatever herbs and seasonings you have available. The egg salad can be served in a leaf wrap or with our WeightWise protein bread. This dish would go well for a picnic or get together! This recipe was made by our intern, Emily.

WeightWise Recipe

Print Recipe

Summertime Egg Salad

Cuisine

American

Keyword

bariatric recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight loss, weight loss recipes

Prep Time

10 minutes

Cook Time

10 minutes

Servings

Ingredients

• 4 eggs boiled
• 1/4 c plain greek yogurt
• 1/4 c onion diced
• 2 t mustard
• 1 t dried basil
• 1 t paprika
• Lettuce leaves optional

Cuisine American Keyword bariatric recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight loss, weight loss recipes Prep Time 10 minutes Cook Time 10 minutes Servings Ingredients 4 eggs boiled 1/4 c plain greek yogurt 1/4 c onion diced 2 t mustard 1 t dried basil 1 t paprika Lettuce leaves optional

Instructions

1. Boil eggs.
2. Dice onions while eggs boil.

   
3. After eggs have boiled, give them a rough chop and add yogurt.

   
4. Mash eggs, yogurt, mustard, and seasonings.

   
5. Enjoy! You may also use a large lettuce leaf or the WeightWise protein bread.