Kajal Patel
Summertime Egg Salad
Looking for a quick summertime dish? This protein packed egg salad delivers a delicious creamy flavor. Most of the ingredients you already have laying around. I used smoked paprika and...
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Learn MoreLauren Armstrong
Chicken and Broccoli Salad
It’s getting warmer outside. And do you know what that means?? Patio time!! I love eating on a patio at a restaurant, but nothing can beat the privacy of a...
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Learn MoreJordan Austin
Avocado Deviled Eggs
Avocado Deviled Eggs – WeightWise WeightWise Recipe Avocado Deviled Eggs A fresh, creamy twist on the classic party staple. Hard-boiled egg whites filled with a smooth avocado and Greek yogurt...
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Learn MoreLauren Armstrong
Taco Salad
Tacos can be funny…. Tacos can be delicious… And tacos can be easy. I have several “go to” meals that I use when I’m in a time crunch or an...
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Learn MoreLauren Armstrong
Cottage Cheese Salad Dressing
Making your own salad dressing can be somewhat daunting. I understand that it is easier to buy a ready made one most of the time. But the ready made ones...
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Learn MoreLauren Armstrong
Fiesta Chicken Salad
Hi everyone! It’s Elise, the dietetic intern here this week. I’m originally from Texas, and we definitely like to eat our fair share of fajitas and tacos back home. However,...
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Learn MoreLauren Armstrong
Tomato Cucumber Salad
Cooking for picky eaters can be frustrating and a bit tricky. Luckily, my husband is not all that picky and will generally try anything I cook. Even though he eats...
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Learn MoreLauren Armstrong
Chicken Tacos
Whether you are cooking for one or for a family, tacos are super simple to make and a huge time saver. The problem is those pesky tortillas and chips. What...
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Learn MoreLauren Armstrong
Sriracha Chicken Salad
Chicken salad is a nice, easy lunch for when you’re on the go. If I’m going to eat it though, I always make my own. That way I know exactly...
