by WeightWise | Jun 3, 2019 | Diet
One of the most common questions we receive from our clients during a consultation is how soon they can get back to their normal life. Usually, there are no physical limitations a day or two after gastric bypass surgery and they can return to work almost immediately....
by WeightWise | Apr 15, 2019 | Diet
The duodenal switch surgery, as well its single anastomosis modification, is designed to help patients with long term weight loss. The procedure removes/sections off parts of the stomach, alters the small intestine, and make other physical changes. The end goal is to...
by Starla Robinson | Nov 20, 2018 | Dinners, Holidays, Meal Plans, Recipes, Side Dishes, Uncategorized
Thanksgiving is a great time to appreciate all of the hard work you have put in to your weight loss progress. Unfortunately, Thanksgiving (and the rest of the holiday season) usually revolves around food. This can be problematic if you are working toward surgery or...
by WeightWise | Feb 2, 2018 | Diet
After weight loss surgery, making sure you get the right vitamins is crucial to your long-term recovery and health as a whole. Weight loss surgery can reduce your effectiveness at absorbing nutrients, whether through the procedure itself (such as absorption control...
by WeightWise | Jan 30, 2018 | Diet, Health, Weight Loss Surgery
If you’re preparing for gastric bypass surgery, you are probably doing some research on what it will be like and what you can expect after surgery. Eating after surgery will be a lot different than what you’re used to, so here are some helpful tips on what you can eat...
by WeightWise | Nov 20, 2017 | Holidays
Top 10 Holiday Blogs From WeightWise What’s the hardest time of year for sticking with an eating and exercise plan? For many of us it’s the holidays. Arm yourself for the battle of holiday temptations with a little knowledge, a bit of planning and a lot of support....
