by WeightWise | Mar 12, 2024 | Diet
Probiotics are living bacteria and yeast microorganisms that offer incredible health benefits for people — especially regarding digestive and gut health. Bacteria naturally live in your intestines, aiding in digestion and vitamin production. The “good” bacteria in...
by WeightWise | Feb 20, 2024 | Diet, Meal Plans
While there are many bariatric and weight-loss surgeries, a gastric banding or lap band procedure is one of the few that are actually reversible. It’s also one of the least invasive surgeries available to those that meet certain criteria. But while it may differ in...
by WeightWise | Feb 14, 2024 | Diet, Patient Resources
Bariatric or weight loss surgery is a life-changing decision for those that are obese or morbidly obese. Along with regular physical activity and an improved diet, bariatric procedures are proven to be the best way to lose large amounts of excess weight and keep it...
by WeightWise | Feb 7, 2024 | Diet
Bariatric procedures are the best way to lose large amounts of excessive weight and keep it off in the long term, along with regular exercise and a healthy diet. And when it comes to bariatric diets, how you eat is just as important as what you eat. Eating too much or...
by WeightWise | Jan 17, 2024 | Diet, Options for Weight Loss, Weight Loss Surgery
If you’ve been struggling to lose weight and keep it off, you may be considering medical treatments such as bariatric surgery or something less invasive, such as weight loss pills. But when is it better to opt for one or the other? More specifically, based on BMI,...
by WeightWise | Jan 10, 2024 | Diet, Patient Resources
For many of us, we can’t function until we’ve had our first cup of coffee in the morning. Whether it’s a latte, cappuccino, or good old reliable straight up black coffee, it’s like a good friend is always there to help us start the day. But if you’re thinking...
