by WeightWise | Jul 28, 2021 | Diet, Health
After you have bariatric surgery, there will be a variety of different lifestyle changes you will need to make in order to experience the greatest weight loss results. Weight loss surgery is a major event in your life and changing your diet will help transform the way... 
by WeightWise | Jul 26, 2021 | Breakfast, Diet
Defining a successful bariatric surgery means looking beyond what takes place on the operating table. Crucial to one’s long-term success after bariatric surgery is diet and exercise. And one of the most important meals that make up a well-rounded, post-bariatric diet?... 
by WeightWise | Jul 24, 2021 | Diet, Health
Are you considering gastric bypass surgery? You probably have a lot of different questions running through your head. One of these questions might be: Will my stomach stretch back to its normal size after my procedure? The short answer is yes. You can stretch your... 
by WeightWise | Jul 18, 2021 | Diet
After bariatric surgery, there are a lot of changes that you will need to make to your diet, especially during the two-week liquid phase. During the two-week liquid phase, you are able to drink bariatric protein shakes that contain less than 7 grams of total... 
by WeightWise | Jul 14, 2021 | Diet, Exercise, Weight Loss Surgery
After weight loss surgery, you will begin the journey of losing weight and keeping it off. Many patients lose so much weight that they end up with excess skin that is loose or sagging. This skin often doesn’t have enough elasticity to shrink back down, so it’s left... 
by WeightWise | Jul 9, 2021 | Diet
Patients should avoid caffeine for at least one month after bariatric surgery. Replace any caffeinated beverages you might typically consume with water — always the best option — or other sugar- and/or caffeine-free beverages. Some excellent choices are: Crystal Light...