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The 3 Month Pre Bariatric Surgery Diet

The 3 Month Pre Bariatric Surgery Diet

Bariatric surgery has been proven to be the best way to lose large amounts of excess weight and keep it off over the long term. Along with physical activity, the post-op diet plays a big part in weight loss after a procedure and keeps it off in the years that follow....
What is the 30-30 Rule for Bariatric Surgery?

What is the 30-30 Rule for Bariatric Surgery?

If you’ve been researching weight loss or bariatric surgery, you’re probably learning there’s a lot of pre-op work that has to happen before getting a procedure. You can’t just walk in, get a gastric sleeve or bypass, and be home in time for dinner (so to speak). And...

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