Holiday Traditions

Holiday Traditions

The holiday season is quickly approaching! Everyone celebrates differently, but one thing we can all agree on it is that it centers around food and family. We anticipate the time of the year we can sit around the table with those closest to us and eat all the food we...
Why is vitamin D deficiency so common pre-surgery?

Why is vitamin D deficiency so common pre-surgery?

If you are looking to undergo weight loss surgery, there are many different factors to consider. Talking in detail to your doctor about your overall health is critical prior to surgery. During these initial conversations, your doctor will get your general health...
Staying Hydrated After Bariatric Surgery

Staying Hydrated After Bariatric Surgery

Water plays a critical role in your body and without it, your body will not function properly. Staying hydrated with the right balance of water and electrolytes sets the tone on how well your body systems operate. After surgery, your body will be in a fragile state...