by WeightWise | May 27, 2020 | Clinic Operations, Exercise, Gastric Sleeve Surgery, Options for Weight Loss, Patient Spotlight
If you are considering undergoing gastric sleeve surgery, you may be wondering what it will be like. What is the recovery process like? How much weight will you lose? What will my life look like after surgery? These are all common questions and hearing from real...
by Taylor James | May 20, 2020 | Cardio, Exercise, Health, Patient Resources, Tips
Hello from the other side of the screen, again. Things are finally starting to look up! As most of us are sick of being stuck inside… here are some ideas to help get you and your family out of the house! To continue on“Family Fitness Challenges” here are...
by WeightWise | May 7, 2020 | Gastric Sleeve Surgery
Gastric sleeve surgery is a laparoscopic feature that removes 70-80% of the stomach and what’s left looks like a tube or “sleeve.” This is a very effective weight-loss procedure and creates hormonal changes in the body that curb hunger. This disturbance in hormones...
by Taylor James | May 6, 2020 | Cardio, Exercise, Health, Tips
Hello from the other side of the screen. What a strange world we are living in right now. I’m sure most of you, like myself, are going a little stir crazy being cooped up in the house all day long.. only leaving when you absolutely have to. Well, over the next few...
by WeightWise | Apr 30, 2020 | Patient Resources
If you have recently had weight loss surgery, you know that your gastrointestinal system has undergone some big changes. Because of that, you will need to change your diet and eating patterns. Here are some issues to be aware of as you transition into your new...
by WeightWise | Apr 23, 2020 | Patient Resources
After weight loss surgery, your body will be undergoing many different changes. You will be on a new path for a new lifestyle. Developing new skills for healthy eating and physical activity will be key. Our team at WeightWise is dedicated to your long-term success and...
by Lauren Armstrong | Apr 9, 2020 | Clinic Operations, Patient Resources
Your pals are a big part of your life and a friend’s influence can be either positive or negative. When it comes to your health journey, surrounding yourself with people that support you in your lifestyle change is critical to establishing positive diet behaviors. Do...
by Taylor James | Mar 27, 2020 | Exercise, Health, Patient Resources
My last blog post was geared more towards our pre-op patients or post-op that are not quite ready to begin weight/ resistance training…. BUT I promise I didn’t forget about all you post-opers out there that are ready for more than just cardio!! Even after surgery,...
by Taylor James | Mar 20, 2020 | Cardio, Exercise, Health, Patient Resources
Amidst the craziness of the COVID-19 pandemic, it is important to remember your goals. Here are some options to help keep you on track even if you are not able to leave your house. If you live in a rural area (or far enough away from large crowds to where you are...
