by WeightWise | Mar 21, 2019 | Clinic Operations
At WeightWise, our primary goal is to help transform the lives of each patient that walks through our doors. We believe that making that first step to talk to a bariatric surgeon is a life-changing moment. When you make an appointment at our office, we are excited for... 
by Starla Robinson | Feb 11, 2019 | Dinners, Recipes
Eggrolls are one of my favorite Chinese food appetizers, but I know that the wrapper is loaded with carbohydrates and the fact that it is deep fried is not great for my heart health! Fortunately, these little mini meatloaves with a side of roasted cabbage really hit... by Starla Robinson | Feb 4, 2019 | Diet, Dinners, Recipes
Here is a great recipe for those of you who may be vegetarian/vegan or just want to have a Meatless Monday. After bariatric surgery, it can be difficult to adhere to a vegetarian lifestyle because your options for what to eat become even more limited, but there are a... 
by WeightWise | Feb 1, 2019 | Patient Resources
Once a patient has undergone weight loss surgery, the process of healing begins. But healing physically is just one part of the journey. Post weight loss surgery care also involves dealing with changes that happen emotionally, too, because weight loss surgery involves... 
by WeightWise | Jan 29, 2019 | Clinic Operations
WeightWise is proud to be accredited through the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program (MBSAQIP®). This is a single unified program that is one national accreditation standard for bariatric surgery centers and it was founded by... 
by Lauren Armstrong | Nov 30, 2018 | Diet, Dinners, Recipes
Perhaps you already noticed this newly featured recipe on the Kraft Foods website (or if you follow me on Pinterest, perhaps you have already “pinned” it!) I love how simple the Kraft recipes are for the amount of flavor they produce! Simple and to the... 
by Lauren Armstrong | Nov 27, 2018 | Diet, Dinners, Recipes
Need a fast meal, but don’t want to skimp on flavor? This recipe for pepper steak is loaded with onion, pepper, and mushrooms in a rich tomato sauce. by Starla Robinson | Nov 26, 2018 | Grab 'n Go Lunches, Recipes, Salads
This fiesta style chicken salad is a great way to combine Mexican flavors with an old fashioned dish. I believe I will make this on my next batch cook day… Pair this with some leafy greens or some carrots and celery. Sounds like an easy Grab ‘n Go lunch to... 
by Lauren Armstrong | Nov 22, 2018 | Diet, Dinners, Recipes
Hi. My name is Lauren and I am a planner. I like to make lists, calendars, timelines…you name it! So what happens when plans change and things come up…especially during a meal??? I have learned over the years, that I need to be flexible and roll with the... by Starla Robinson | Nov 20, 2018 | Dinners, Holidays, Meal Plans, Recipes, Side Dishes, Uncategorized
Thanksgiving is a great time to appreciate all of the hard work you have put in to your weight loss progress. Unfortunately, Thanksgiving (and the rest of the holiday season) usually revolves around food. This can be problematic if you are working toward surgery or...