by WeightWise | Mar 12, 2024 | Diet
Probiotics are living bacteria and yeast microorganisms that offer incredible health benefits for people — especially regarding digestive and gut health. Bacteria naturally live in your intestines, aiding in digestion and vitamin production. The “good” bacteria in...
by WeightWise | Mar 5, 2024 | Health
Our bodies are complex machines that have many different parts that work together to make things function smoothly. No matter what type of body you have, fat is a necessary part of our body’s function. In fact, it has several benefits for health–but what are the...
by WeightWise | Feb 27, 2024 | Exercise, Tips
Are you wanting to get back into shape, but your obesity is keeping you from doing all the exercises and physical activities you used to be able to do? While you may not be able to jog a few miles, ride your bike for hours, or pump iron like you used to, there is a...
by WeightWise | Feb 20, 2024 | Diet, Meal Plans
While there are many bariatric and weight-loss surgeries, a gastric banding or lap band procedure is one of the few that are actually reversible. It’s also one of the least invasive surgeries available to those that meet certain criteria. But while it may differ in...
by WeightWise | Feb 14, 2024 | Diet, Patient Resources
Bariatric or weight loss surgery is a life-changing decision for those that are obese or morbidly obese. Along with regular physical activity and an improved diet, bariatric procedures are proven to be the best way to lose large amounts of excess weight and keep it...