Drinking alcohol after bariatric surgery

Drinking alcohol after bariatric surgery

A glass of wine with dinner. A nightcap after a long day. A beer with the boys. By themselves, relatively harmless. Overuse of alcohol, however, can lead to a host of issues. The dangers have been well documented, but the problems can be exacerbated after weight loss...
Hydrating Fluids

Hydrating Fluids

Summer is officially here, it reached 100 degrees last week and this week 🥵🥵, so make sure that you are drinking at least 96 oz of hydrating fluids daily. I know that we talk about fluids A LOT at the clinic. Typically, everyone you see will ask you “how much fluids...