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What are the Different Types of Body Fat

What are the Different Types of Body Fat

Our bodies are complex machines that have many different parts that work together to make things function smoothly. No matter what type of body you have, fat is a necessary part of our body’s function. In fact, it has several benefits for health–but what are the...
10 Signs of Dehydration After Surgery

10 Signs of Dehydration After Surgery

Most Americans are chronically dehydrated–we either aren’t getting enough water into our bodies or we’re not replacing the water we lose during the day (through exercise or diet). Dehydration goes beyond just feeling thirsty and the 10 signs of dehydration after...
Breathing for Weight Loss

Breathing for Weight Loss

Breathing. It’s something that we don’t even think about most of the time. But did you know that proper breathing can decrease stress levels and help you in your journey to lose weight? Here’s how to harness the power of the 4-7-8 method of breathing for weight loss....
Avoid A Mini Gastric Bypass

Avoid A Mini Gastric Bypass

WeightWise does not recommend mini gastric bypass surgery in Oklahoma City. Our experience and expertise in bariatric surgeries and other weight-loss procedures have led us to this conclusion. We believe there is no advantage to a mini gastric bypass. In fact, some...

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