by Taylor James | Jan 21, 2020 | Cardio, Exercise, Health, Options for Weight Loss, Tips
So, what exactly does “exercise smarter, not harder” mean? When can I start CrossFit again? Do you recommend P90x or Insanity? What about high intensity interval training? I get these type of questions often. And for the majority of the time,...
by WeightWise | Oct 24, 2019 | Options for Weight Loss, Revisional Weight Loss Procedures
Undergoing weight loss surgery is a big deal. It is not only a large undertaking for your body, but it’s an emotional process, too. So, when bariatric procedures don’t work out as the patient initially anticipated, patients often feel frustrated. Not only does...
by Lauren Armstrong | Aug 7, 2019 | Gastric Bypass Surgery, Options for Weight Loss, Weight Loss Surgery
Living with excess weight can be difficult – not just physically but mentally and emotionally, too. If you have tried traditional methods of weight loss and have not seen the results you need to live a healthy, active lifestyle, gastric bypass surgery may be an...
by Lauren Armstrong | Jul 31, 2019 | Gastric Sleeve Surgery, Options for Weight Loss, Weight Loss Surgery
Gastric sleeve surgery is one of the most popular weight loss procedures available as it is highly effective. During the surgery, the doctor will reduce the stomach size by at least half, which will alter the digestion process, which causes you to eat less. Once the...
by Lauren Armstrong | Jul 24, 2019 | Gastric Bypass Surgery, Options for Weight Loss, Weight Loss Surgery
Diabetes is a very well-known and unfortunately very common disease that impacts millions of people around the world. Diabetes is diagnosed in two different types: type 1 and type 2. Type 1 is oftentimes hereditary and cannot be prevented, whereas lifestyle factors...
by Lauren Armstrong | Jul 17, 2019 | Lap Band Surgery, Options for Weight Loss, Weight Loss Surgery
Obesity is very common and for many people – it hinders how they live their day to day lives. One popular way to help lose weight is through a surgical procedure called gastric banding, also known as lap band surgery. Gastric banding involves placing an...
