by Lauren Armstrong | Jul 2, 2021 | Diet, Holidays, Meal Plans
Happy Independence Day weekend! Who is ready for a three-day weekend that involves celebrating, grilling out, soaking up the sun on or off the water, and sharing memories/laughs with your family and friends? ME!! However, as fun as this holiday can be, I know for some... 
by WeightWise | Apr 6, 2021 | Diet, Patient Resources
Here’s What to Expect from a Liquid Diet in the Weeks Before Bariatric Surgery So you’ve made the appointment for your bariatric surgery and are excited to embrace new lifestyle changes in your weight loss journey. Although WeightWise won’t prescribe an... 
by Kaycee Hammack | Mar 31, 2021 | Diet, Holidays, Meal Plans, Recipes
Happy Easter everyone, or almost at least! I hope each of you have a fantastic and safe weekend filled with celebration, family, and delicious food. Contrary to what many believe, you can still eat some yummy food with your family while also staying on track with all... 
by WeightWise | Mar 3, 2021 | Clinic Operations, Patient Resources
If you are struggling with your weight, chances are, you feel frustrated. You want to live a lifestyle that is healthy and active, but sometimes the pounds simply prevent you from doing that. Weight loss surgery is one great option, especially when paired with a... 
by WeightWise | Feb 24, 2021 | Diet
If you are considering bariatric surgery, chances are, you have done some research on what it involves. A strict diet change is one of the biggest adjustments weight loss surgery patients have to make. While the modifications may take some time to adapt to, it is well... 
by WeightWise | Feb 17, 2021 | Gastric Sleeve Surgery, Health
If you have recently had gastric sleeve surgery and you have noticed that your weight loss has stopped, you may be feeling frustrated. If you aren’t seeing the results you want and aren’t sure why, you may feel like you’ve hit a wall. Most of the time, you won’t see... 
by WeightWise | Feb 10, 2021 | Gastric Sleeve Surgery, Health
Undergoing gastric sleeve or gastric bypass surgery is a big deal. Your body has gone through a lot! Healing and recovery will take some time. Your intestines and digestive system are going to feel a lot of the impact of your surgery, and one of the most common... 
by WeightWise | Feb 3, 2021 | Gastric Sleeve Surgery
Considering having gastric sleeve surgery? It is important to understand everything that is involved in this procedure, so you can be sure you know what you are signing up for. This surgery can be incredibly effective in your weight loss efforts, but it also requires... 
by Kaycee Hammack | Jan 28, 2021 | Diet, Meal Plans
Happy New Year to each of you, I hope January has treated you well! Each year is almost like a new beginning. Typically, you may read or hear from your fellow acquaintances “New Year new me”, about their New Year resolutions to eat right, work out more, or even take... 
by WeightWise | Jan 24, 2021 | Diet, Weight Loss Surgery
Undergoing weight loss surgery is a life-changing event. You have planned for this financially, emotionally, and physically. Chances are, you’re feeling nervous and excited. Your gastric sleeve surgery will change how you look and feel! Any bariatric surgery is just...