by Starla Robinson | Nov 19, 2018 | Holidays, Recipes
We’ve posted a recipe for a crustless low-carb pumpkin pie before, but decided that it needed a little bit of improvement. This new recipe uses erythritol (brand name Swerve), and flavor extracts. The erythritol doesn’t have as strong an aftertaste as... 
by Lauren Armstrong | Nov 19, 2018 | Diet, Recipes
I hosted a baby shower for a dear friend this weekend. It turned out to be a wonderful day and celebration for her new family. But, when it comes to baby showers, bridal showers, or a plain old “I just want to see my friends” party, finding food that fits... 
by Lauren Armstrong | Nov 17, 2018 | Diet, Dinners, Recipes, Salads
Well that’s a mouth full isn’t it? Cinnamon Apple Cranberry Relish…it’s really just a fancy and more healthy version of your traditional cranberry sauce. Imagine the nice sweet and tart taste of a cranberry sauce, but without the sugar coma... by Starla Robinson | Nov 15, 2018 | Dinners, Holidays, Recipes, Side Dishes
Thanksgiving is right around the corner….LITERALLY!!! This Riced Cauliflower Stuffing will help keep you from throwing a wrench in your weight loss success!! If your Thanksgiving is like many other traditional holiday meals, then will be lots of tempting carbohydrate... 
by Lauren Armstrong | Nov 15, 2018 | Diet, Dinners, Recipes
After being on vacation for 6 days, the last thing I want to do is come home from work and cook. This is why I LOVE batch cooking. 1 night, 1 hour- meals for the next 4 days –sounds pretty awesome to me! Tried this amazing chicken recipe I found at... 
by Lauren Armstrong | Nov 12, 2018 | Diet, Dinners, Recipes
Hey all you WeightWise-ers! I am refreshed and recharged after this weekend…how about you??? Besides painting part of my house this weekend (yep, it’s pretty now), I tried out some new recipes. I love to experiment in the kitchen, especially with the more... 
by Lauren Armstrong | Nov 12, 2018 | Diet, Dinners, Holidays, Recipes
Sauteed Green Beans. You might be thinking, “Is this the end to soggy green beans?!” Well, I’m here to tell you that soggy beans are a part of your past and sauteed green beans are the future. I won’t tell you that this is similar to a green... 
by Lauren Armstrong | Nov 10, 2018 | Diet, Dinners, Recipes
Around here, we like meals that are ready in the blink of an eye. And this meal? Pretty much makes itself. So delicious. So easy. 
by Lauren Armstrong | Nov 6, 2018 | Diet, Dinners, Recipes
I love all things stuffed. Well, not all things, but zucchini? Yep, definitely love it stuffed. And stuffing things with bacon is something I will do way more often! My husband said (and I quote), “what other vegetables can you make taste like bacon?” So,... 
by Lauren Armstrong | Nov 2, 2018 | Breakfast, Diet, Recipes
Think Mexican food is off limits? No way! There are so many flavors that are masked by those chips and tortillas. If the yummy meal Chris posted on Facebook didn’t convince you, then may I introduce to you one of my fave go-to meals for a quick breakfast,...