by Kaycee Hammack | Mar 7, 2022 | Dinners, Health, Patient Resources, Recipes, Side Dishes, Weight Loss Surgery
Can you believe that it’s almost St. Patrick’s Day? It’s almost time for shamrocks and all things green! Spring holidays like St. Patrick’s Day are a joyous time to celebrate the season! However, many “holiday” foods may leave you feeling uncomfortable after...
by Lauren Armstrong | Nov 13, 2017 | Diet, Dinners, Holidays, Recipes, Salads, Side Dishes
The holidays are always a challenge. Whether you are fresh out of having your weight loss surgery, a veteran sleeve patient, or working toward a bypass, the types of foods you eat matter. The holidays can be more trying when you are around family and friends who do...
by Lauren Armstrong | Jun 30, 2017 | Diet, Dinners, Holidays, Recipes, Salads
Are you new to eating low carb? Have you been doing it awhile? Even if you are an old hand at a low carb eating style, holidays can be tricky. The stress and pressure of being around big groups of family or friends can get you off track quickly. Especially if you do...
by Lauren Armstrong | Feb 22, 2017 | Diet, Dinners, Grab 'n Go Lunches, Recipes, Side Dishes
I have friends who love to cook. On weekends, they happily spend all day in the kitchen creating masterpieces. On weeknights, they somehow muster the energy to whip up amazing dinners for their families. They’re always on the lookout for a great new recipe, an exotic...
by Lauren Armstrong | Nov 10, 2016 | Diet, Dinners, Holidays, Recipes, Salads, Side Dishes
It doesn’t seem possible that Thanksgiving is a few weeks away. With the 80-90 degree temperatures outside, it feels more like September than November. But ready or not, Thanksgiving 2016 is upon us. WeightWise has put together some of our favorite recipes for...
by WeightWise | Feb 4, 2015 | Breakfast, Diet, Dinners, Health, Holidays, How to..., Options for Weight Loss
Most people have one food that they simply cannot resist. You may have heard these foods referred to as “trigger foods.” Just what is a trigger food? In short, a trigger food is something that, as the name suggests, “triggers” a response in you, one that causes you to...
