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Thanksgiving 2018 Menu

by Starla Robinson | Nov 20, 2018 | Dinners, Holidays, Meal Plans, Recipes, Side Dishes, Uncategorized

Thanksgiving is a great time to appreciate all of the hard work you have put in to your weight loss progress. Unfortunately, Thanksgiving (and the rest of the holiday season) usually revolves around food. This can be problematic if you are working toward surgery or...
Thanksgiving 2017 Menu

Thanksgiving 2017 Menu

by Lauren Armstrong | Nov 13, 2017 | Diet, Dinners, Holidays, Recipes, Salads, Side Dishes

The holidays are always a challenge. Whether you are fresh out of having your weight loss surgery, a veteran sleeve patient, or working toward a bypass, the types of foods you eat matter. The holidays can be more trying when you are around family and friends who do...
Eating Well Made (Super) Easy

Eating Well Made (Super) Easy

by Lauren Armstrong | Feb 22, 2017 | Diet, Dinners, Grab 'n Go Lunches, Recipes, Side Dishes

I have friends who love to cook. On weekends, they happily spend all day in the kitchen creating masterpieces. On weeknights, they somehow muster the energy to whip up amazing dinners for their families. They’re always on the lookout for a great new recipe, an exotic...

Thanksgiving 2016

by Lauren Armstrong | Nov 10, 2016 | Diet, Dinners, Holidays, Recipes, Salads, Side Dishes

It doesn’t seem possible that Thanksgiving is a few weeks away. With the 80-90 degree temperatures outside, it feels more like September than November. But ready or not, Thanksgiving 2016 is upon us. WeightWise has put together some of our favorite recipes for...
Thanksgiving Menu 2014

Thanksgiving Menu 2014

by Lauren Armstrong | Nov 20, 2014 | Diet, Dinners, Holidays, Recipes, Side Dishes

Almost every family has a “traditional” Thanksgiving menu. And those traditions, if altered, can cause a lot of turmoil. I get it…food traditions are important. It is ingrained in almost every part of our culture. It can also be closely tied to our...

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