2021 4th of July Menu

2021 4th of July Menu

Happy Independence Day weekend! Who is ready for a three-day weekend that involves celebrating, grilling out, soaking up the sun on or off the water, and sharing memories/laughs with your family and friends? ME!! However, as fun as this holiday can be, I know for some...
2021 Easter Menu

2021 Easter Menu

Happy Easter everyone, or almost at least! I hope each of you have a fantastic and safe weekend filled with celebration, family, and delicious food. Contrary to what many believe, you can still eat some yummy food with your family while also staying on track with all...
Thanksgiving 2020 Menu

Thanksgiving 2020 Menu

2020 has been a doozy, and that is probably an understatement. Between COVID, murder hornets, and an ice storm in October, I am beyond happy that the holidays are approaching. Time with family, spent responsibly, is a much needed reminder to be thankful even during...

Thanksgiving Menu 2019

Thanksgiving is all about family, traditions, possibly some football, and of course FOOD. No matter what stage you are at with your weight loss journey (working towards surgery, less than 1 year post op, or 10 years post op), do not let the holidays ruin your newly...

Enjoy the Holidays After Weight Loss Surgery

Top 10 Holiday Blogs From WeightWise What’s the hardest time of year for sticking with an eating and exercise plan? For many of us it’s the holidays. Arm yourself for the battle of holiday temptations with a little knowledge, a bit of planning and a lot of support....

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