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  • Tomato-wich

    Jordan Austin

    Tomato-wich

    Tomato-wich – WeightWise WeightWise Recipe Tomato-wich No bread needed — thick slices of heirloom tomato become the bun for a stacked Italian-seasoned deli sandwich with cheese, lettuce, and a swipe...

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  • Bacon Wrapped Asparagus

    Jordan Austin

    Bacon Wrapped Asparagus

    Bacon Wrapped Asparagus – WeightWise WeightWise Recipe Bacon WrappedAsparagus Crisp asparagus spears wrapped in bacon and roasted at high heat until the asparagus is tender and the bacon is golden...

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  • Egg Muffin (without the Mc)

    Web Master

    Egg Muffin (without the Mc)

    So I decided to try these yesterday for a breakfast that is quick, easy, and packed with nutritious and delicious flavors. And do you know what the best part is?...

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  • Avocado Deviled Eggs

    Jordan Austin

    Avocado Deviled Eggs

    Avocado Deviled Eggs – WeightWise WeightWise Recipe Avocado Deviled Eggs A fresh, creamy twist on the classic party staple. Hard-boiled egg whites filled with a smooth avocado and Greek yogurt...

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  • Microwave Cinnamon Apple

    Jordan Austin

    Microwave Cinnamon Apple

    Microwave Cinnamon Apple – WeightWise WeightWise Recipe MicrowaveCinnamon Apple A warm, tender cinnamon apple that tastes like pie filling and takes two minutes to make. Diced Granny Smith tossed with...

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  • Jordan Austin

    Cauliflower Chicken Pot Pie

    Cauliflower Chicken Pot Pie – WeightWise WeightWise Recipe Cauliflower ChickenPot Pie All the creamy, herby comfort of a classic chicken pot pie — built on a golden cauliflower crust instead...

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  • Crustless Pumpkin Pie

    Jordan Austin

    Crustless Pumpkin Pie

    Crustless Pumpkin Pie – WeightWise WeightWise Recipe Crustless Pumpkin Pie All the warmth and comfort of pumpkin pie — real pumpkin, eggs, vanilla, pumpkin pie spice, and Splenda — baked...

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  • Spaghetti Squash Casserole

    Jordan Austin

    Spaghetti Squash Casserole

    Spaghetti Squash Casserole with Meatballs – WeightWise WeightWise Recipe Spaghetti SquashCasserole with Meatballs Think spaghetti and meatballs — reimagined as a hearty baked casserole without a single strand of pasta....

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  • Jordan Austin

    Tuna Salad

    Tuna Salad – WeightWise WeightWise Recipe Tuna Salad A bold, tangy tuna salad with spicy mustard, chopped dill pickle, and a hard boiled egg mixed right in for extra protein...

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  • Taco Salad

    Jordan Austin

    Taco Salad

    Taco Salad – WeightWise WeightWise Recipe Taco Salad Seasoned lean ground beef and sautéed bell pepper, onion, garlic, and cilantro piled over crisp chopped romaine with fresh avocado, salsa, jalapeños,...

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  • Buffalo Chicken Dip Casserole

    Jordan Austin

    Buffalo Chicken Dip Casserole

    Buffalo Chicken Dip Casserole – WeightWise WeightWise Recipe Buffalo ChickenDip Casserole Everything you love about buffalo chicken dip — baked into a hearty casserole. Shredded rotisserie chicken mixed with cream...

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  • Crustless Quiche

    Jordan Austin

    Crustless Quiche

    Crustless Quiche – WeightWise WeightWise Recipe Crustless Quiche A fluffy, protein-packed crustless quiche loaded with turkey bacon, spinach, tomato, and onion — baked in a creamy egg and cottage cheese...

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  • BLT Salad

    Jordan Austin

    BLT Salad

    BLT Salad – WeightWise WeightWise Recipe BLT Salad Everything you love about a BLT sandwich — crispy turkey bacon, juicy cherry tomatoes, and fresh romaine — deconstructed into a satisfying...

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  • Jicama Fries

    Jordan Austin

    Jicama Fries

    Jicama Fries – WeightWise WeightWise Recipe Jicama Fries Jicama peeled, sliced into strips, microwaved until tender, then seasoned and roasted until golden at the edges. Not a potato fry —...

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  • Jordan Austin

    Tuna Cucumber Bites

    Tuna Cucumber Bites – WeightWise WeightWise Recipe Tuna Cucumber Bites A bright, briny tuna salad made with Greek yogurt, fresh basil, capers, and lemon — spooned onto crisp cucumber rounds...

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  • Sausage, Lentil & Vegetable Soup

    Jordan Austin

    Sausage, Lentil & Vegetable Soup

    Sausage, Lentil and Vegetable Soup – WeightWise WeightWise Recipe Sausage, Lentil &Vegetable Soup A deeply hearty, rustic slow cooker soup loaded with smoked turkey sausage, lentils, cabbage, carrots, celery, and...

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  • Salmon Fajitas

    Jordan Austin

    Salmon Fajitas

    Salmon Fajitas – WeightWise WeightWise Recipe Salmon Fajitas Salmon pieces seasoned with chipotle, cumin, and garlic — seared until golden and firm — then tossed with a full rainbow of...

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  • Creamy Garlic Parmesan Dressing

    Jordan Austin

    Creamy Garlic Parmesan Dressing

    Creamy Garlic Parmesan Dressing – WeightWise WeightWise Recipe Creamy GarlicParmesan Dressing A rich, tangy, restaurant-quality dressing that doubles as a veggie dip — and nobody will ever guess what's in...

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  • Spicy Shrimp & Tomato Stew

    Jordan Austin

    Spicy Shrimp & Tomato Stew

    Spicy Shrimp and Tomato Stew – WeightWise WeightWise Recipe Spicy Shrimp &Tomato Stew A bold, deeply flavored stew of sautéed poblano pepper and onion simmered with diced tomatoes, kidney beans,...

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  • Jordan Austin

    Chicken Enchilada Soup

    Chicken Enchilada Soup – WeightWise WeightWise Recipe Chicken EnchiladaSoup All the bold, smoky flavors of chicken enchiladas — in a warm, hearty soup that practically makes itself. Fire-roasted tomatoes, red...

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  • Ham & Spinach Egg Bake

    Jordan Austin

    Ham & Spinach Egg Bake

    Ham and Spinach Egg Bake – WeightWise WeightWise Recipe Ham & SpinachEgg Bake A hearty layered egg bake built for meal prep — sautéed spinach and onion on the bottom,...

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  • Jordan Austin

    Customizable Meatball Skewers

    Customizable Meatball Skewers – WeightWise WeightWise Recipe CustomizableMeatball Skewers A simple, well-seasoned meatball base that goes any direction you want — classic Italian, Tex-Mex, Mediterranean, or cheeseburger style. Bake a...

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  • Fiesta Chicken Salad

    Jordan Austin

    Fiesta Chicken Salad

    Fiesta Chicken Salad – WeightWise WeightWise Recipe Fiesta Chicken Salad Taco-seasoned shredded chicken tossed with fresh pico de gallo, black beans, creamy Greek yogurt, and diced avocado. Bold southwest flavors...

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  • Caprese Salad

    Jordan Austin

    Caprese Salad

    Caprese Salad – WeightWise WeightWise Recipe Caprese Salad Fresh, vibrant, and ready in 10 minutes — this classic Italian salad needs almost no cooking at all. Sweet cherry tomatoes, creamy...

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  • Spinach Feta Mini Meatloaves

    Jordan Austin

    Spinach Feta Mini Meatloaves

    Spinach Feta Mini Meatloaves – WeightWise WeightWise Recipe Spinach FetaMini Meatloaves Individual ground beef meatloaves packed with wilted spinach, garlic, feta, Parmesan, and Italian seasoning — baked in a muffin...

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  • Jordan Austin

    Eggroll in a Bowl

    Egg Roll in a Bowl – WeightWise WeightWise Recipe Egg Roll in a Bowl All the savory, satisfying flavors of a classic egg roll — without the wrapper. Seasoned ground...

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  • Salsa Verde Chicken

    Jordan Austin

    Salsa Verde Chicken

    Salsa Verde Chicken – WeightWise WeightWise Recipe Salsa Verde Chicken Chicken breasts slow cooked all day in tangy salsa verde with taco seasoning, green chiles, and garlic — shredded and...

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  • Green Enchilada Pork Chili

    Jordan Austin

    Green Enchilada Pork Chili

    Green Enchilada Pork Chili – WeightWise WeightWise Recipe Green EnchiladaPork Chili A bold, tangy slow cooker chili where the pork shoulder does all the work — braised all day in...

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  • Jordan Austin

    Mexican Stuffed Peppers

    Mexican Stuffed Peppers – WeightWise WeightWise Recipe Mexican StuffedPeppers Bell pepper halves packed with a bold, seasoned filling of shredded chicken, refried beans, black beans, onion, and garlic — topped...

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  • Low-Carb Spaghetti and Meatballs

    Jordan Austin

    Low-Carb Spaghetti and Meatballs

    Low-Carb Spaghetti and Meatballs – WeightWise WeightWise Recipe Low-Carb Spaghettiand Meatballs A lighter take on a classic comfort food — zucchini noodles replace pasta for a low-carb twist, topped with...

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  • Pesto Zoodles

    Jordan Austin

    Pesto Zoodles

    Pesto Zoodles – WeightWise WeightWise Recipe Pesto Zoodles Spiralized zucchini noodles quickly sautéed with garlic, sun-dried tomatoes, and fresh parsley — then tossed off the heat with vibrant pesto to...

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  • Italian Lemon Chicken Skillet

    Jordan Austin

    Italian Lemon Chicken Skillet

    Italian Lemon Chicken Skillet – WeightWise WeightWise Recipe Italian LemonChicken Skillet Bright, herby, and ready in 20 minutes once the marinade is done. Lemon-marinated chicken chunks sautéed with sweet onion...

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  • Slow Cooker Buffalo Chicken Wraps

    Jordan Austin

    Slow Cooker Buffalo Chicken Wraps

    Slow Cooker Buffalo Chicken Wraps – WeightWise WeightWise Recipe Slow Cooker BuffaloChicken Wraps Tender slow cooker buffalo chicken piled into crisp Napa cabbage leaves with shredded carrots, celery, and your...

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  • Chicken Taco Lettuce Wraps

    Jordan Austin

    Chicken Taco Lettuce Wraps

    Chicken Taco Lettuce Wraps – WeightWise WeightWise Recipe Chicken TacoLettuce Wraps All the bold, smoky flavors of taco night — served in crisp romaine leaves instead of a tortilla. Juicy...

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  • Jordan Austin

    Pan Seared Tilapia

    Pan Seared Tilapia – WeightWise WeightWise Recipe Pan Seared Tilapia Tilapia marinated in a bright lemon, garlic, and herb mixture then seared in a hot skillet until golden and flaky....

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  • Slow Cooker Mushroom Roast

    Jordan Austin

    Slow Cooker Mushroom Roast

    Slow Cooker Mushroom Roast – WeightWise WeightWise Recipe Slow CookerMushroom Roast A tender, fall-apart beef roast slow cooked all day in a rich onion mushroom broth with a full container...

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  • Jordan Austin

    Baked Salmon with Tzatziki

    Baked Salmon with Tzatziki – WeightWise WeightWise Recipe Baked Salmonwith Tzatziki Tender, flaky salmon fillets brushed with a bright Dijon and lemon glaze, served with a cool, creamy homemade tzatziki...

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  • Parmesan Chicken and Vegetables

    Jordan Austin

    Parmesan Chicken and Vegetables

    Parmesan Chicken and Vegetables – WeightWise WeightWise Recipe Parmesan Chicken& Vegetables Chicken breasts seared golden in a simple Italian herb and lemon marinade, then finished alongside tender broccoli, zucchini, bell...

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  • Mediterranean Chicken

    Jordan Austin

    Mediterranean Chicken

    Mediterranean Chicken – WeightWise WeightWise Recipe Mediterranean Chicken Seared chicken pieces simmered in a bold, tangy sauce of fire-roasted tomatoes, lemon, garlic, capers, and fresh herbs until the sauce thickens...

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  • Taco Soup

    Jordan Austin

    Taco Soup

    Taco Soup – WeightWise WeightWise Recipe Taco Soup Lean ground beef seasoned with taco spices and simmered with black beans, pinto beans, diced tomatoes, and green chiles into a bold,...

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  • Baked Broccoli Chicken Alfredo

    Jordan Austin

    Baked Broccoli Chicken Alfredo

    Baked Broccoli Chicken Alfredo – WeightWise WeightWise Recipe Baked BroccoliChicken Alfredo Creamy, cheesy, and completely satisfying — this baked casserole brings together tender chicken, broccoli, and a lightened-up Alfredo sauce...

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  • Mini Fiesta Meatloaves

    Jordan Austin

    Mini Fiesta Meatloaves

    Mini Fiesta Meatloaves – WeightWise WeightWise Recipe Mini FiestaMeatloaves Individual taco-seasoned meatloaves baked in a muffin tin — packed with fresh cilantro, red onion, and garlic blended right into the...

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