by Kaycee Hammack | Apr 13, 2020 | Diet, Dinners, Recipes
The lighting in my kitchen does not do this simple recipe justice! One pan recipes are my go to when I am in a crunch on time after work and working out. They are typically very simple and require minimal clean-up, yes please! Share in the comments some of your... 
by Kaycee Hammack | Jan 14, 2020 | Diet, Recipes
After a busy day at work, nothing sounds better to me than a quick one skillet meal. This Tex Mex Chicken recipe is just what I needed, especially on a Monday. I topped mine with green onions and Tabasco (that was all that I had in my kitchen). Avocado, cilantro,... 
by Kaycee Hammack | Nov 15, 2019 | Diet, Holidays, Recipes, Side Dishes
STUFFING!! Since I was little, stuffing has always been my favorite Thanksgiving side dish. Now I do not mean any stuffing, it has to be my grandma’s stuffing. She attempted to not make her stuffing for Thanksgiving a few years ago, which I was not happy about.... 
by Web Master | Oct 7, 2019 | Breakfast, Recipes
So I decided to try these yesterday for a breakfast that is quick, easy, and packed with nutritious and delicious flavors. And do you know what the best part is? I made enough for the whole week! A week full of breakfast done in 20 minutes…can’t beat that in my book!... 
by Web Master | Oct 7, 2019 | Dinners, Recipes, Side Dishes
Time for something new! Last week I took a Pinterest recipe and modified it to fit a bariatric diet. Often times stuffed bell peppers are filled with rice, but it doesn’t take much tweaking to make a recipe work. Bell peppers are one of my favorite vegetables for...