by Web Master | Oct 7, 2019 | Breakfast, Recipes
So I decided to try these yesterday for a breakfast that is quick, easy, and packed with nutritious and delicious flavors. And do you know what the best part is? I made enough for the whole week! A week full of breakfast done in 20 minutes…can’t beat that in my book!...
by Web Master | Oct 7, 2019 | Dinners, Recipes, Side Dishes
Time for something new! Last week I took a Pinterest recipe and modified it to fit a bariatric diet. Often times stuffed bell peppers are filled with rice, but it doesn’t take much tweaking to make a recipe work. Bell peppers are one of my favorite vegetables for...
by Lauren Armstrong | Nov 30, 2018 | Diet, Dinners, Recipes
Perhaps you already noticed this newly featured recipe on the Kraft Foods website (or if you follow me on Pinterest, perhaps you have already “pinned” it!) I love how simple the Kraft recipes are for the amount of flavor they produce! Simple and to the...
by Lauren Armstrong | Nov 12, 2018 | Diet, Dinners, Holidays, Recipes
Sauteed Green Beans. You might be thinking, “Is this the end to soggy green beans?!” Well, I’m here to tell you that soggy beans are a part of your past and sauteed green beans are the future. I won’t tell you that this is similar to a green...
by Lauren Armstrong | Nov 2, 2018 | Breakfast, Diet, Recipes
Think Mexican food is off limits? No way! There are so many flavors that are masked by those chips and tortillas. If the yummy meal Chris posted on Facebook didn’t convince you, then may I introduce to you one of my fave go-to meals for a quick breakfast,...
