Tofu Scramble

Tofu Scramble

Try this tofu scramble recipe for a good alternative to scrambled eggs for a meatless meal for those of you who may be vegetarian or vegan. Tofu is a great low-carbohydrate protein source. Whether eggs don’t agree with your stomach or you just want to try tofu for...
Eggroll Mini Meatloaves & Roasted Cabbage

Eggroll Mini Meatloaves & Roasted Cabbage

Eggrolls are one of my favorite Chinese food appetizers, but I know that the wrapper is loaded with carbohydrates and the fact that it is deep fried is not great for my heart health! Fortunately, these little mini meatloaves with a side of roasted cabbage really hit...
Sauteed Green Beans

Sauteed Green Beans

Sauteed Green Beans. You might be thinking, “Is this the end to soggy green beans?!” Well, I’m here to tell you that soggy beans are a part of your past and sauteed green beans are the future. I won’t tell you that this is similar to a green...
Quick and Easy Migas

Quick and Easy Migas

Think Mexican food is off limits?  No way!  There are so many flavors that are masked by those chips and tortillas. If the yummy meal Chris posted on Facebook didn’t convince you, then may I introduce to you one of my fave go-to meals for a quick breakfast,...

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