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  • Slow Cooker Turkey Chili

    Jordan Austin

    Slow Cooker Turkey Chili

    Slow Cooker Turkey Chili – WeightWise WeightWise Recipe Slow CookerTurkey Chili A proper slow cooker chili — lean ground turkey browned with bell pepper, onion, and garlic, then slow cooked...

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  • Jordan Austin

    Sheet Pan Turkey Sausage Dinner

    Sheet Pan Turkey Sausage Dinner – WeightWise WeightWise Recipe Sheet Pan TurkeySausage Dinner This isn't really a recipe — it's a formula. Italian turkey sausage, whatever vegetables need eating, a...

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  • Bell Pepper Coleslaw

    Jordan Austin

    Bell Pepper Coleslaw

    Bell Pepper Coleslaw – WeightWise WeightWise Recipe Bell Pepper Coleslaw A bright, tangy, no-mayo coleslaw that gets better the longer it sits. Thinly sliced assorted baby bell peppers and shredded...

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  • Jordan Austin

    Broccoli Cheese Egg Bake

    Broccoli Cheese Egg Bake – WeightWise WeightWise Recipe Broccoli CheeseEgg Bake A simple, satisfying crustless quiche that works for breakfast, lunch, or dinner. Fluffy eggs and creamy cottage cheese baked...

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  • Jordan Austin

    Slow Cooker Eggplant Lasagna

    Slow Cooker Eggplant Lasagna – WeightWise WeightWise Recipe Slow CookerEggplant Lasagna Thin eggplant slices layered with seasoned chicken sausage, a herbed spinach ricotta mixture, and marinara — all slow cooked...

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  • Jordan Austin

    Stuffed Flank Steak Roll

    Stuffed Flank Steak Rolls – WeightWise WeightWise Recipe Stuffed FlankSteak Rolls Thinly sliced flank steak rolled around a creamy filling of herbed cream cheese, wilted spinach, roasted red peppers, and...

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  • Traditional Chicken Salad

    Jordan Austin

    Traditional Chicken Salad

    Traditional Chicken Salad – WeightWise WeightWise Recipe TraditionalChicken Salad Classic chicken salad done the WeightWise way — rotisserie or leftover chicken, crisp celery, red onion, Dijon mustard, and a creamy...

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  • Salami Breakfast Wrap

    Jordan Austin

    Salami Breakfast Wrap

    Salami Breakfast Wrap – WeightWise WeightWise Recipe Salami BreakfastWrap No tortilla needed — large deli salami slices wrap around a cheesy scrambled egg with salsa and avocado for a protein-packed...

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  • Turkey Bacon Deviled Eggs

    Jordan Austin

    Turkey Bacon Deviled Eggs

    Turkey Bacon Deviled Eggs – WeightWise WeightWise Recipe Turkey BaconDeviled Eggs A lighter, protein-packed take on the classic party staple. Creamy filling made with Greek yogurt, a touch of mayo,...

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  • Lemon Herb Chicken & Asparagus Skillet

    Jordan Austin

    Lemon Herb Chicken & Asparagus Skillet

    Lemon Herb Chicken and Asparagus Skillet – WeightWise WeightWise Recipe Lemon Herb Chicken& Asparagus Skillet Tender cubed chicken breast seasoned with Italian herbs and sautéed alongside crisp asparagus, red onion,...

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  • Honey Balsamic Chicken Stir Fry

    Jordan Austin

    Honey Balsamic Chicken Stir Fry

    Honey Balsamic Chicken Stir Fry – WeightWise WeightWise Recipe Honey BalsamicChicken Stir Fry Cubed chicken breast and colorful bell peppers and snap peas cooked in a quick from-scratch honey balsamic...

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  • Brunch Burger

    Jordan Austin

    Brunch Burger

    Brunch Burger – WeightWise WeightWise Recipe Brunch Burger A juicy, well-seasoned burger topped with melted provolone and a perfectly cooked egg — the ultimate brunch-meets-dinner mashup. Served in a crisp...

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  • Jordan Austin

    Eggplant Pizza Sliders

    Eggplant Pizza Sliders – WeightWise WeightWise Recipe Eggplant PizzaSliders Thick eggplant rounds become the pizza crust — topped with marinara, melted mozzarella, and whatever toppings you love. Make a classic...

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  • Chicken and Broccoli Salad

    Jordan Austin

    Chicken and Broccoli Salad

    Chicken and Broccoli Salad – WeightWise WeightWise Recipe Chicken & BroccoliSalad A hearty, protein-packed salad that works as a complete meal. Tender seasoned chicken, crisp broccoli, sweet grapes, crispy turkey...

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  • Cauliflower Tots

    Jordan Austin

    Cauliflower Tots

    Cauliflower Tots – WeightWise WeightWise Recipe Cauliflower Tots Crispy, golden, bite-sized tots made entirely from cauliflower — baked (not fried) and finished under the broiler for that satisfying crunch. A...

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  • Jordan Austin

    Zucchini Lasagna

    Zucchini Lasagna – WeightWise WeightWise Recipe Zucchini Lasagna All the layers and comfort of classic lasagna — with zucchini standing in for the pasta sheets. Seasoned turkey sausage, a creamy...

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  • Spicy Ranch Slow Cooker Pork Chops

    Jordan Austin

    Spicy Ranch Slow Cooker Pork Chops

    <!DOCTYPE html><html lang="en"><head><meta charset="UTF-8"><meta name="viewport" content="width=device-width, initial-scale=1.0"><title>Spicy Ranch Slow Cooker Pork Chops – WeightWise</title><link href="https://fonts.googleapis.com/css2?family=Playfair+Display:wght@600;700&family=DM+Sans:wght@400;500&display=swap" rel="stylesheet"><style>  :root {    --brand: #2188c7;    --brand-light: #e8f4fc;    --brand-dark: #1669a1;    --text: #1a1a2e; ...

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  • Pepperoni Crisp Chicken Nachos

    Jordan Austin

    Pepperoni Crisp Chicken Nachos

    Pepperoni Crisp Chicken Nachos – WeightWise WeightWise Recipe Pepperoni CrispChicken Nachos Air-fried turkey pepperoni transforms into shatteringly crispy chips in just 5 minutes — the ultimate low-carb nacho base. Pile...

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  • Make-Ahead Breakfast Casserole

    Jordan Austin

    Make-Ahead Breakfast Casserole

    Make-Ahead Breakfast Casserole – WeightWise WeightWise Recipe Make-AheadBreakfast Casserole Make this on Sunday night and enjoy a hot, protein-packed breakfast all week long — no morning effort required. Fluffy baked...

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  • Jordan Austin

    Bacon Wrapped Stuffed Pork Loin

    Bacon Wrapped Stuffed Pork Tenderloin – WeightWise WeightWise Recipe Bacon Wrapped StuffedPork Tenderloin A showstopper dinner that looks far more impressive than the effort required. Pork tenderloin butterflied and filled...

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  • Jordan Austin

    Apple Cabbage Slaw

    Apple Cabbage Slaw – WeightWise WeightWise Recipe Apple Cabbage Slaw Crisp, bright, and refreshing — this slaw tosses shredded cabbage and thinly sliced apple with red onion, bell pepper, and...

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  • Slow Cooker Teriyaki Chicken

    Jordan Austin

    Slow Cooker Teriyaki Chicken

    Slow Cooker Teriyaki Chicken – WeightWise WeightWise Recipe Slow CookerTeriyaki Chicken Chicken breasts slow cooked all day in a savory teriyaki and chicken stock sauce with red onion, garlic, and...

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  • Single-Serve Egg & Veggie Frittata

    Jordan Austin

    Single-Serve Egg & Veggie Frittata

    Single-Serve Egg & Veggie Frittata – WeightWise WeightWise Recipe Single-Serve Egg& Veggie Frittata A perfectly portioned frittata built for one — fluffy seasoned eggs, sautéed peppers and onion, wilted spinach,...

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  • Avocado Deviled Eggs

    Jordan Austin

    Avocado Deviled Eggs

    Avocado Deviled Eggs – WeightWise WeightWise Recipe Avocado Deviled Eggs A fresh, creamy twist on the classic party staple. Hard-boiled egg whites filled with a smooth avocado and Greek yogurt...

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  • Jordan Austin

    Broccoli Cheddar Cauliflower Rice Casserole

    Broccoli Cheddar Cauliflower Rice Casserole – WeightWise WeightWise Recipe Broccoli CheddarCauliflower Rice Casserole All the comfort of a classic broccoli cheddar rice casserole — built entirely without rice. Riced cauliflower...

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  • Slow Cooker Chicken Fajitas

    Jordan Austin

    Slow Cooker Chicken Fajitas

    Slow Cooker Chicken Fajitas – WeightWise WeightWise Recipe Slow CookerChicken Fajitas Chicken breasts slow cooked all day in salsa with a full rainbow of bell peppers, onion, green chiles, jalapeño,...

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  • Mediterranean Skillet Chicken

    Jordan Austin

    Mediterranean Skillet Chicken

    Mediterranean Skillet Chicken – WeightWise WeightWise Recipe MediterraneanSkillet Chicken Lemon-herb marinated chicken breasts seared and finished in one pan with garlic, zucchini, grape tomatoes, Kalamata olives, and melted mozzarella. Bold...

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  • Microwave Cinnamon Apple

    Jordan Austin

    Microwave Cinnamon Apple

    Microwave Cinnamon Apple – WeightWise WeightWise Recipe MicrowaveCinnamon Apple A warm, tender cinnamon apple that tastes like pie filling and takes two minutes to make. Diced Granny Smith tossed with...

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  • Jordan Austin

    Cauliflower Chicken Pot Pie

    Cauliflower Chicken Pot Pie – WeightWise WeightWise Recipe Cauliflower ChickenPot Pie All the creamy, herby comfort of a classic chicken pot pie — built on a golden cauliflower crust instead...

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  • Crustless Pumpkin Pie

    Jordan Austin

    Crustless Pumpkin Pie

    Crustless Pumpkin Pie – WeightWise WeightWise Recipe Crustless Pumpkin Pie All the warmth and comfort of pumpkin pie — real pumpkin, eggs, vanilla, pumpkin pie spice, and Splenda — baked...

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  • Tex-Mex Stuffed Mini Peppers

    Jordan Austin

    Tex-Mex Stuffed Mini Peppers

    Tex-Mex Stuffed Mini Peppers – WeightWise WeightWise Recipe Tex-Mex StuffedMini Peppers Mini sweet peppers halved and filled with a bold Tex-Mex chicken sausage mixture of diced tomatoes, green chiles, garlic,...

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  • Asian Glazed Slow Cooker Pork Tenderloin

    Jordan Austin

    Asian Glazed Slow Cooker Pork Tenderloin

    Asian Glazed Slow Cooker Pork Tenderloin – WeightWise WeightWise Recipe Asian Glazed Slow CookerPork Tenderloin Tender, juicy pork slow-cooked in a savory Asian-inspired glaze of soy sauce, rice vinegar, fresh...

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  • Jordan Austin

    Southwest Egg Bites

    Southwest Egg Bites – WeightWise WeightWise Recipe Southwest Egg Bites Creamy, custardy egg bites loaded with jalapeño, roasted green chilies, black forest ham, and pepper jack cheese — baked in...

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  • Breakfast Mousse

    Jordan Austin

    Breakfast Mousse

    Breakfast Mousse – WeightWise WeightWise Recipe Breakfast Mousse Rich, creamy, and deeply chocolatey — this two-minute breakfast feels like dessert but is packed with protein. Dark cocoa powder stirred into...

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  • Turkey Kielbasa Stir Fry

    Jordan Austin

    Turkey Kielbasa Stir Fry

    Turkey Kielbasa Stir Fry – WeightWise WeightWise Recipe Turkey KielbasaStir Fry Smoky sliced turkey kielbasa seared until caramelized, then tossed with zucchini, bell peppers, red onion, garlic, and ginger in...

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  • Spaghetti Squash Casserole

    Jordan Austin

    Spaghetti Squash Casserole

    Spaghetti Squash Casserole with Meatballs – WeightWise WeightWise Recipe Spaghetti SquashCasserole with Meatballs Think spaghetti and meatballs — reimagined as a hearty baked casserole without a single strand of pasta....

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  • Jordan Austin

    Tuna Salad

    Tuna Salad – WeightWise WeightWise Recipe Tuna Salad A bold, tangy tuna salad with spicy mustard, chopped dill pickle, and a hard boiled egg mixed right in for extra protein...

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  • Taco Salad

    Jordan Austin

    Taco Salad

    Taco Salad – WeightWise WeightWise Recipe Taco Salad Seasoned lean ground beef and sautéed bell pepper, onion, garlic, and cilantro piled over crisp chopped romaine with fresh avocado, salsa, jalapeños,...

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  • Tofu Scramble

    Jordan Austin

    Tofu Scramble

    Tofu Scramble – WeightWise WeightWise Recipe Tofu Scramble Pressed firm tofu mashed with soy sauce and turmeric, then cooked at high heat with sautéed onion, red bell pepper, garlic, and...

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  • Jordan Austin

    Veggie Chili

    Veggie Chili – WeightWise WeightWise Recipe Veggie Chili A hearty, deeply flavored vegetarian chili that proves you don't need meat to make something seriously satisfying. Fire-roasted tomatoes, three kinds of...

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  • Buffalo Chicken Dip Casserole

    Jordan Austin

    Buffalo Chicken Dip Casserole

    Buffalo Chicken Dip Casserole – WeightWise WeightWise Recipe Buffalo ChickenDip Casserole Everything you love about buffalo chicken dip — baked into a hearty casserole. Shredded rotisserie chicken mixed with cream...

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  • Crustless Quiche

    Jordan Austin

    Crustless Quiche

    Crustless Quiche – WeightWise WeightWise Recipe Crustless Quiche A fluffy, protein-packed crustless quiche loaded with turkey bacon, spinach, tomato, and onion — baked in a creamy egg and cottage cheese...

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  • BLT Salad

    Jordan Austin

    BLT Salad

    BLT Salad – WeightWise WeightWise Recipe BLT Salad Everything you love about a BLT sandwich — crispy turkey bacon, juicy cherry tomatoes, and fresh romaine — deconstructed into a satisfying...

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  • Jordan Austin

    Caprese Turkey Burger

    Caprese Turkey Burgers – WeightWise WeightWise Recipe Caprese Turkey Burgers Juicy turkey burgers packed with spinach and fresh basil, topped with roasted cherry tomatoes, creamy fresh mozzarella, and a drizzle...

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  • Jicama Fries

    Jordan Austin

    Jicama Fries

    Jicama Fries – WeightWise WeightWise Recipe Jicama Fries Jicama peeled, sliced into strips, microwaved until tender, then seasoned and roasted until golden at the edges. Not a potato fry —...

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  • Jicama & Black Bean Salad

    Jordan Austin

    Jicama & Black Bean Salad

    Jicama and Black Bean Salad – WeightWise WeightWise Recipe Jicama & BlackBean Salad A bright, crunchy, refreshing salad that's a little unexpected and completely addictive. Crisp jicama and hearty black...

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  • Mini Turkey and Mushroom Quiches

    Jordan Austin

    Mini Turkey and Mushroom Quiches

    Mini Turkey and Mushroom Quiches – WeightWise WeightWise Recipe Mini Turkey &Mushroom Quiches Individual egg quiches packed with deli turkey, mushrooms, and cheddar cheese — baked in ramekins or a...

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  • Easy Tzatziki Sauce

    Jordan Austin

    Easy Tzatziki Sauce

    Easy Tzatziki Sauce – WeightWise WeightWise Recipe Easy Tzatziki Sauce Cool, creamy, and ready in five minutes. Greek yogurt, fresh cucumber, dill, garlic, and lemon juice — the classic Mediterranean...

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  • Jordan Austin

    Tuna Cucumber Bites

    Tuna Cucumber Bites – WeightWise WeightWise Recipe Tuna Cucumber Bites A bright, briny tuna salad made with Greek yogurt, fresh basil, capers, and lemon — spooned onto crisp cucumber rounds...

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  • Sausage, Lentil & Vegetable Soup

    Jordan Austin

    Sausage, Lentil & Vegetable Soup

    Sausage, Lentil and Vegetable Soup – WeightWise WeightWise Recipe Sausage, Lentil &Vegetable Soup A deeply hearty, rustic slow cooker soup loaded with smoked turkey sausage, lentils, cabbage, carrots, celery, and...

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