Apple Walnut Feta Salad

Hi, friends, looking for a fall favorite recipe? This is it! This salad comes together quickly with a few ingredients, tossed in a delicious, refreshing balsamic vinaigrette — it’s the perfect combo of something sweet and savory. The crisp apple pairs well with the crunchy walnuts and savory feta. You can use any type of apple you like. If you’re not a fan of feta, don’t worry, you can swap it out for blue cheese. This salad is perfect for autumn and makes a quick, easy side dish to pair with your protein.

WeightWise Recipe

Print Recipe

Apple Walnut Feta Salad

Course

Side Dish, Vegetable

Cuisine

Greek

Keyword

bariatric recipes, bariatric surgery recipes, low carb, low carb recipes, oklahoma bariatric, weight loss recipes

Servings

servings

Ingredients

Balsamic Dressing

• 1/4 c olive oil
• 2 T balsamic vinegar
• 1 T Dijon mustard
• 1 packet artificial sweetener of choice (Stevia, Splenda)
• salt and pepper to taste

Salad

• 5 oz 50/50 spinach/spring greens package
• 1 apple thinly sliced + lemon juice to prevent browning
• 1/4 c red onions thinly sliced
• 1/3 c walnuts
• 1/3 c feta cheese

Course Side Dish, Vegetable Cuisine Greek Keyword bariatric recipes, bariatric surgery recipes, low carb, low carb recipes, oklahoma bariatric, weight loss recipes Servings servings Ingredients Balsamic Dressing 1/4 c olive oil 2 T balsamic vinegar 1 T Dijon mustard 1 packet artificial sweetener of choice (Stevia, Splenda) salt and pepper to taste Salad 5 oz 50/50 spinach/spring greens package 1 apple thinly sliced + lemon juice to prevent browning 1/4 c red onions thinly sliced 1/3 c walnuts 1/3 c feta cheese

Instructions

1. In a bowl or jar with a tight lid, combine olive oil, balsamic vinegar, Dijon mustard, sweetener, and salt and pepper.
2. Whisk or shake ingredients together. Refrigerate until serving.
3. Add salad greens to a large bowl, top with onion, apple slices, walnuts, and feta cheese.
4. Toss with dressing immediately before serving.