Kielbasa Stir Fry

I am a huge fan of a good dinner that only requires one skillet. Less dishes = happier me. What is even better is the time and effort required to make this Kielbasa Stir Fry. You might even get a longer workout in tonight with the time you save cooking and cleaning up.

Kielbasa Stir Fry

Pair this kielbasa stir fry recipe with cauliflower fried rice for a great dinner meal. 

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Kielbasa Stir Fry

A low carb stir fry that is quick, easy, and flavorful. Kielbasa stir fry is perfect for a novice cook or a meal for one.

Course

Main Dish

Prep Time

5 minutes

Cook Time

10 minutes

Servings

people

Ingredients

• 1 lb Turkey Kielbasa
• 1 zucchini
• 1 green bell pepper
• 1 red bell pepper
• 1 red onion
• 1 tbsp low sodium soy sauce
• 1 tsp olive oil
• 3 cloves garlic
• 1 tsp sesame seasoning

Course Main Dish Prep Time 5 minutes Cook Time 10 minutes Servings people Ingredients 1 lb Turkey Kielbasa 1 zucchini 1 green bell pepper 1 red bell pepper 1 red onion 1 tbsp low sodium soy sauce 1 tsp olive oil 3 cloves garlic 1 tsp sesame seasoning

Instructions

1. Sliced onions, bell peppers, and zucchini. Mince garlic.
2. Add olive oil to skillet, heat over medium heat. Add vegetables to skillet and saute for 2-3 minutes.
3. Add sliced turkey kielbasa to skillet. Continue stirring occasionally and cooking for 5 minutes.
4. Add soy sauce and sesame seasoning to skillet, then stir and continue cooking for 2-3 minutes.
5. Once vegetables are slightly tender, remove skillet from heat and serve. Pairs well with cauliflower rice.