Ground Beef and Green Bean Casserole

Ground Beef and Green Bean Casserole

A patient forwarded me this recipe last week https://kaseytrenum.com/keto-ground-beef-casserole-perfect-comfort-dish and had asked if it was okay to prepare it for dinner. My answer was OF COURSE it is, with a few modifications. The base to almost every keto recipe is...
Sheet Pan Chicken And Veggies

Sheet Pan Chicken And Veggies

The lighting in my kitchen does not do this simple recipe justice! One pan recipes are my go to when I am in a crunch on time after work and working out. They are typically very simple and require minimal clean-up,  yes please! Share in the comments some of your...
Spaghetti Squash Lasagna

Spaghetti Squash Lasagna

Since being responsible and staying at home during this COVID-19 quarantine, I have found myself experimenting with different recipes. If I am being honest, Pinterest has been my best friend. I found this recipe last week and tweaked it slightly to my liking,...
Cabbage Cheeseburger Helper

Cabbage Cheeseburger Helper

Hamburger helper was kind of a staple in my house growing up. Something quick and easy that my mom could make that we all loved. This recipe is a low carb option for all of my fellow hamburger helper lovers out there. Who would of thought that cabbage would be such a...
Taco Slaw

Taco Slaw

TACO TUESDAY has been a staple in my house since I was a child! It is a quick, easy way to put dinner on the table so that you can spend the rest of your night relaxing with family. Taco salads are typically a go to in my house. However, I already have salads prepped...