Ground Turkey with Pesto

Ground Turkey with Pesto

Brrrrrrrr. Now I am not one to complain, and I typically really like the colder weather. However, I was not prepared for it to be below freezing this morning. I would be lying to each of you if I did not admit that I have been wearing fuzzy socks ALL day lol. This...
Greek Yogurt Bark

Greek Yogurt Bark

WeightWise Recipe Print Recipe Greek Yogurt Bark Course desserts Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight loss, weight...
Baked Radishes

Baked Radishes

I have had MANY patients tell me that they substitute radishes in place of potatoes in multiple recipes. For example crockpot roast, stew, etc. I had not tried radishes since I was a kid, I know shame on me, so I was reluctant at first. Let me tell you that my...
Crockpot Loaded Cauliflower

Crockpot Loaded Cauliflower

Cauliflower is a great substitute for SO many things such as pizza crust, rice, potatoes, etc. When I was a kid, my uncle used to make a twice baked potato casserole every year for Thanksgiving. He lives in Wyoming now so I thought, why not try replicating the recipe...