Parmesan Baked Pork Chops

Welcome back, WW friends! It’s been awhile since my last post, but I will say that Thanksgiving was good to me. The feedback from you guys about the Thanksgiving menu and recipes was awesome! I’m so glad that the recipes were a hit with you and your families! 

But with the holiday behind us and one upon us…let’s focus on some non-poultry meals. Because if you are like me, I am up to my eyeballs in turkey and chicken. These Parmesan Baked Pork Chops are just the ticket to something different and delicious. I think your taste buds will thank you.

Parmesan Baked Pork Chops

WeightWise Recipe

Print Recipe

Parmesan Baked Pork Chops

Course

Main Dish

Cuisine

American

Prep Time

10 minutes

Cook Time

25 minutes

Servings

people

Ingredients

• 4 boneless pork chops thick cut
• 2 eggs
• 1/2 cup low fat parmesan cheese
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 1/2 tsp parsley
• salt to taste
• black pepper to taste
• cooking spray

Course Main Dish Cuisine American Prep Time 10 minutes Cook Time 25 minutes Servings people Ingredients 4 boneless pork chops thick cut 2 eggs 1/2 cup low fat parmesan cheese 1 tsp garlic powder 1 tsp Italian seasoning 1/2 tsp parsley salt to taste black pepper to taste cooking spray

Instructions

1. Preheat oven to 350 degrees and coat baking dish with cooking spray.
2. Whisk eggs in flat, shallow bowl. Mix cheese, garlic powder, italian seasoning, parsley, salt, and pepper in separate bowl.
3. Dredge pork chop through egg, then immediately coast each side in cheese mixture.
4. Place coated pork chops in baking dish. Bake for 25-30 minutes or until internal temp is 145 degrees.