Colby and I are going to start posting a video every Monday. We will either have a weekly challenge for you or a move of the week to incorporate into your weekly workout routine. Let us know how they go! Good Luck and Happy Monday!!
Recent Posts
- Best Protein Shakes For Pre-Bariatric Surgery
- New BMI Guidelines and Weight-Loss Surgery Recommendations
- High-Protein Bariatric Foods: Eating Healthy Post-Op
- Pre-Op Diet Class Handouts
- Post-Op Diet Class Handouts
- We Are Moving from GoToTraining to Zoom For Support Groups & Diet Class
- Important Info for Patients Using Mounjaro
- Bariatric Protein Shakes
- How Often Can I Drink Bariatric Shakes After Surgery?
- Are bariatric vitamins covered by FSA?