Colby and I are going to start posting a video every Monday. We will either have a weekly challenge for you or a move of the week to incorporate into your weekly workout routine. Let us know how they go! Good Luck and Happy Monday!!
Recent Posts
- Foods not to eat after bariatric surgery
- Life after weight loss surgery
- Gastric Sleeve and Pregnancy
- Best Foods to Eat With Lap Band
- Fruit after gastric sleeve surgery
- Water and a Healthy Heart
- Thanksgiving 2020 Menu
- How much water after gastric sleeve surgery?
- Hydration Tips After Bariatric Surgery
- Vegetarians Gastric Sleeve: What You Need to Know!