by Kaycee Hammack | Nov 20, 2019 | Holidays, Recipes
Thanksgiving is all about family, traditions, possibly some football, and of course FOOD. No matter what stage you are at with your weight loss journey (working towards surgery, less than 1 year post op, or 10 years post op), do not let the holidays ruin your newly...
by Kaycee Hammack | Nov 12, 2019 | Uncategorized
The holiday season is quickly approaching! Everyone celebrates differently, but one thing we can all agree on it is that it centers around food and family. We anticipate the time of the year we can sit around the table with those closest to us and eat all the food we...
