by Lauren Armstrong | Mar 23, 2016 | Diet, Video Blogs
Good things: Yesterday marked 24 weeks. The baby is about the size of a corn on the cob. And bambino is down right active! Other things that can be not so good: I received news that I probably will need a c-section. Still processing this. This week I am...
by Lauren Armstrong | Mar 20, 2016 | Diet
I have been thinking quite a bit about a certain topic recently. Mainly because Easter is coming, then cook outs, and 4th of July…the endless cycle of social gatherings in upon us. With all of the family and friends gathered around a table of food, questions...
by Lauren Armstrong | Mar 11, 2016 | Diet, Patient Resources
I have passed the half way mark! Little ‘shim’ is 22 weeks and starting to develop taste buds. Good things: Shim is moving and grooving much more! We might have an Irish dancer on our hands. Not so good things: Hip pain is for real. Hopefully my prenatal...
by Lauren Armstrong | Mar 8, 2016 | Patient Spotlight
Each month at WeightWise we feature a patient who is willing to share their journey in the patient spotlight series. It is immensely personal and a courageous thing to share a journey of weight loss. I love reading about each person….where their motivation...
by Lauren Armstrong | Mar 2, 2016 | Diet, Patient Resources, Video Blogs
Good things: I am 21 weeks now. My energy level is great. I have no nausea. Baby is growing like a weed— my app tells me he/she (or shim as we call the little one) is the size of a banana this week. We already have a crib for shim to catch some zzz’s....