By Lauren Wilburn


Hope everyone survived the Blizzard of 2013! 🙂  This week I have had so many great clients in the clinic! I have had many questions about how to build the booty area up! Unfortunately after weight loss surgery our tush seems to go flat.  Well, I did some research and I found a fantastic video on Woman’s Health Magazine’s website.



Check it out for some exercises you can do at home! I LOVE getting exercise questions so please feel free to ask me anytime! Please give this video a second to load. I encourage everyone to look up different workouts in Women’s Health Magazine! They always have great information!

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