I know I have spoke with many of you about getting some DVDs to do at home. Well if you have internet sometimes you just have to know the right places to look. I visit www.womenshealthmag.com quite frequently to see what new videos they have. I really like finding little 5-10 minutes videos that I can do really quick. Check out some of these videos for yourself. You might find a new fitness routine you love!!
- Foods not to eat after bariatric surgery
- Life after weight loss surgery
- Gastric Sleeve and Pregnancy
- Best Foods to Eat With Lap Band
- Fruit after gastric sleeve surgery
- Water and a Healthy Heart
- Thanksgiving 2020 Menu
- How much water after gastric sleeve surgery?
- Hydration Tips After Bariatric Surgery
- Vegetarians Gastric Sleeve: What You Need to Know!