Good luck to all you Turkey Trotters this week!! I know you’ll all do great!! If you were not able to sign up for a Turkey Trot this weekend just go walk around your neighborhood in the morning or get the family together and go after dinner.

If your family is anything like mine you might want to take a walk just to get away for a period of time. It will help you to be in a better mood, burn a few calories, and keeps you on track with your exercise habit!


Don’t forget to check out our cyber Monday sale!!

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