by Lauren Armstrong | Nov 7, 2016 | Diet, Dinners, Recipes
We have a new and improved pizza crust. One that will stay together. One that you can hold in your hand. One that you will love. And best of all…one that is low carb. Cauliflower Crust Pizza There are a few different ways to make a cauliflower crust. This one...
by Lauren Armstrong | May 4, 2016 | Diet, Dinners, Recipes
While pregnancy has generally been really easy on me, my feet and back are starting to revolt. Standing in front of a stove for any amount of time after work has no appeal right now. So I have been baking more or Mr. A has been grilling most of our dinner lately....
by Lauren Armstrong | Apr 25, 2016 | Diet, Dinners, Recipes
Fish is a great protein option that is often overlooked. Many patient tell me they would love to eat more fish but lack the recipes or experience in cooking it. Tilapia is a light, flaky, white fish that is easy to prepare. It is the perfect fish for a quick and tasty...
by Lauren Armstrong | May 18, 2015 | Diet, Dinners, Recipes
One skillet meals are amazing. They are amazing in a “fewer dishes to clean” kind of way. Plus they are usually ready in a snap which makes everyone happy. This recipe for beef and cabbage has great flavor from the bay leaves and is even better the next...
by Lauren Armstrong | Dec 1, 2014 | Diet, Dinners, Recipes, Slow Cooking
Short days and long nights are here. With so much to do before nightfall each day, my slow cooker has been getting some exercise. Not many things are better than knowing dinner is taken care of before you get home! Enjoy a cozy night in with this slow cooker recipe...
