Kaycee Hammack
Ground Turkey with Pesto
Brrrrrrrr. Now I am not one to complain, and I typically really like the colder weather. However, I was not prepared for it to be below freezing this morning. I...
-
Learn More -
Learn MoreLauren Armstrong
Bell Pepper Coleslaw
This recipe has been on my radar (by that, I mean Pinterest board) for a while now. Then, last week, a patient asked me how she could modify traditional coleslaw….I...
-
Learn MoreLauren Armstrong
Mediterranean Mozza-Chicken
I have never been to the Mediterranean but I sure do love their foods and spices. Mediterranean cuisine generally has a focus on veggies, poultry, seafood, beans, and healthy fats....
-
Learn MoreLauren Armstrong
Blackened Tilapia
Waking up to the smell of coffee brewing. The sound of rain falling on a window. Rain in general. Reading a good book or hearing a good story. Cookouts or...
