So I realize exercise is not on everyone’s top priority list. We all have a busy schedule and we all have to figure out to how make time for exercise. I was reading in Prevention Magazine to find some examples of low impact exercise that deliver a big return.  I really stress to my clients is that cardio has to become your new best friend and consistency is a huge part to your success. Check out this article and see if some of these exercises don’t spark your interest.

https://www.prevention.com/fitness/fitness-tips/8-low-impact-exercise-workouts