by Lauren Armstrong | Oct 17, 2019 | Diet, Health, How to..., Patient Resources, Weight Loss Surgery
Have you ever eaten something and then realized shortly after that you were not even that hungry? It is not uncommon for us to reach for food out of habit, boredom, or in response to life stressors as a way to cope. This is what we use to describe head hunger, or...
by WeightWise | Sep 4, 2019 | Health, Lap Band Surgery
If you have struggled with your weight and are looking for a way to shed the pounds permanently, weight loss surgery could be one of your options. However, it requires plenty of research ahead of time and in-depth conversations with your doctor to determine if you are...
by WeightWise | Mar 25, 2019 | Health
Angelina Jolie, Marilyn Monroe, George Clooney, Julia Roberts, and Brad Pitt: these well-known Hollywood actors are known not only for their acting talent but for their beauty and good looks. The average American is inundated with beauty standards that come from...
by WeightWise | Jan 30, 2018 | Diet, Health, Weight Loss Surgery
If you’re preparing for gastric bypass surgery, you are probably doing some research on what it will be like and what you can expect after surgery. Eating after surgery will be a lot different than what you’re used to, so here are some helpful tips on what you can eat...
by WeightWise | Jun 28, 2017 | Health, Weight Loss Surgery
There are stacks of papers everywhere, voicemails to return, meal planning that needs to happen, and the house is a mess. Sound familiar? Life gets busy and sometimes there isn’t enough time in the day to do all that needs to be done. Your mind and your body are being...
by WeightWise | Apr 17, 2017 | Health
Many people believe that feeling grateful improves emotional and physical health. Expressing appreciation for what you have rather than wallowing or grousing can certainly help one to feel happy. Being in a good mood or feeling content doesn’t automatically...
