by WeightWise | Apr 10, 2017 | Health
What is body image distortion? Body image distortion has nothing to do with whether you’re overweight, at an ideal weight, young, old, male or female. “Double vision” as some people call it, is when can’t see your beauty because all you notice...
by WeightWise | Apr 3, 2017 | Health, Uncategorized
It’s been six months since your weight loss surgery. You’ve adjusted to the post-bariatric diet. You’re enjoying tasty high-protein, low carbohydrate foods and learning that small portions are satisfying. Most days you’re fitting in 30 minutes...
by WeightWise | Feb 20, 2017 | Health
Carrying extra weight can be a vicious cycle. The pounds make exercise more difficult. Inactivity contributes to weight gain. If you’re overweight, this circular conundrum is probably all too familiar. Normal daily activity in addition to exercise can be painful if...
by WeightWise | Feb 13, 2017 | Health
Squinting and calculating at food labels may soon be a thing of the past. The Food and Drug Administration recently rolled out a more user-friendly design for the nation’s food packages. The new look displays calories in a large, bold type. Serving sizes have been...
by WeightWise | Dec 22, 2016 | Gastric Sleeve Surgery, Health, Weight Loss Surgery
Your stomach is a marvel. It works on your behalf 24-7, turning food into energy. When it’s out of sorts, you feel it immediately. Whether it’s burning, bloating or that queasy feeling you get when a virus hits, there’s no ignoring tummy trouble. Most...
by Lauren Armstrong | Nov 7, 2016 | Diet, Health, Patient Resources, Weight Loss Surgery
The holiday season should not be synonymous with weight gain. But sadly, the holiday season usually equals holiday stress. And holiday stress can lead to stress eating and drinking. The cycle is vicious. But you don’t have to watch all of the hard work and good...
