by Lauren Armstrong | May 20, 2014 | Diet, Dinners, Recipes
It can be hard to find a good substitute for some not-so-healthy meal favorites. But I was inspired in one of my appointments last week. One of my patients gave me the idea of doing cabbage enchiladas. They are delicious. Now this is my own take on cabbage...
by Lauren Armstrong | Sep 16, 2013 | Diet, Dinners, Recipes
Meatloaf is one of the main food staples in our house. There are many different ways to make meatloaf. This recipe for mini fiesta meatloaf is quick & easy. It will leave your taste buds satisfied and your tummy full! I like to make mini meatloaf for several...