Lauren Armstrong
Southwest Omelette
Breakfast can be one of the hardest meals to find variety in foods. It is probably one of the most common questions I have on a daily basis….”What can I...
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Learn MoreLauren Armstrong
Chicken Enchilada Soup
If you are new to our blog, you might not realize how much I love slow cooker meals. No matter how much I enjoy cooking, quality time with Mr. A...
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Learn MoreLauren Armstrong
Tilapia and Mango Salsa
Fish is a great protein option that is often overlooked. Many patient tell me they would love to eat more fish but lack the recipes or experience in cooking it....
