by Kaycee Hammack | Apr 22, 2020 | Dinners, Recipes
A patient forwarded me this recipe last week https://kaseytrenum.com/keto-ground-beef-casserole-perfect-comfort-dish and had asked if it was okay to prepare it for dinner. My answer was OF COURSE it is, with a few modifications. The base to almost every keto recipe is...
by Kaycee Hammack | Apr 13, 2020 | Diet, Dinners, Recipes
The lighting in my kitchen does not do this simple recipe justice! One pan recipes are my go to when I am in a crunch on time after work and working out. They are typically very simple and require minimal clean-up, yes please! Share in the comments some of your...
by Kaycee Hammack | Apr 6, 2020 | Dinners, Recipes
Since being responsible and staying at home during this COVID-19 quarantine, I have found myself experimenting with different recipes. If I am being honest, Pinterest has been my best friend. I found this recipe last week and tweaked it slightly to my liking,...
by Kaycee Hammack | Feb 12, 2020 | Diet, Dinners, Recipes
Hamburger helper was kind of a staple in my house growing up. Something quick and easy that my mom could make that we all loved. This recipe is a low carb option for all of my fellow hamburger helper lovers out there. Who would of thought that cabbage would be such a...
by Kaycee Hammack | Jan 28, 2020 | Diet, Dinners, Recipes
TACO TUESDAY has been a staple in my house since I was a child! It is a quick, easy way to put dinner on the table so that you can spend the rest of your night relaxing with family. Taco salads are typically a go to in my house. However, I already have salads prepped...
