by Lauren Armstrong | Oct 3, 2014 | Diet, Dinners, Recipes
Craving some Mexican but thinking you won’t enjoy it with your food limitations that you have to take in consideration? Not anymore! How about some Mexican Stuffed Peppers?!? Instead of the starchy tortilla that is used for tacos and burritos, how about taking...
by Lauren Armstrong | Sep 11, 2014 | Diet, Dinners, Recipes
Yep, you read that right. Spaghetti and Meatballs. It’s on the menu. And it is so delicious. Now, don’t go just making any old spaghetti and meatball recipe. This is a special low-carb, bariatric friendly version of the classic dish. Buckle your belts,...
by Lauren Armstrong | Jul 22, 2014 | Diet, Dinners, Recipes, Salads
I like to share food. Well, maybe I’m not necessarily good at sharing food, but rather food ideas. And it’s the ideas that matter, right?! (At least, that’s what I tell myself when subtly move my plate away from my husband’s reach). You...
by Lauren Armstrong | Jun 2, 2014 | Diet, Dinners, Recipes
Waking up to the smell of coffee brewing. The sound of rain falling on a window. Rain in general. Reading a good book or hearing a good story. Cookouts or picnics or just eating outside. So many of my favorite things happened today and I am grateful to have such a...
by Lauren Armstrong | May 22, 2014 | Diet, Dinners, Recipes
We had a potluck lunch and baby shower combo here at WeightWise yesterday for our sweet Rachelle. It might be crazy, but I get worried about potluck lunches. What do I bring? Will people like it? Or worse, they don’t like it, but say that it’s good so you...
