Are you stuck in a rut? Changing up your exercise may be the key! Sometime we get use to the same activity and that can lead to boredom and then we stop working out. So Prevention magazine had some helpful tips of some changes in your activity to keep it fresh and exciting. You can check out, “8 Low-Impact Exercise workouts” at the link below to help change your gym routine.
https://www.prevention.com/fitness/fitness-tips/8-low-impact-exercise-workouts