by Lauren Armstrong | Mar 20, 2018 | Diet, Recipes, Side Dishes
Deviled eggs are a family favorite during holidays or summer months when we cook out. We have our favorite traditional recipe of course. But who doesn’t want a little variety every now and then? When making deviled eggs, the main goal is to incorporate a little...
by Lauren Armstrong | May 23, 2017 | Diet, Dinners, Grab 'n Go Lunches
Do you have a busy schedule this week? Stay on track with these quick and easy chipotle lime shrimp! I like to keep a bag of frozen shrimp on hand for the days I’m too tired to cook, haven’t made it to the grocery store, or need something simple for a...
by Lauren Armstrong | Apr 12, 2017 | Diet, Dinners, Recipes, Salads, Side Dishes
Knowing that you should avoid certain food is not the same thing as not wanting a certain food (cue bread cravings.) The mind is a very strong thing. You can try all of the tricks- exercise, drink water, leave your house, etc, but every once in a while your brain just...
by Lauren Armstrong | Mar 22, 2017 | Diet, Recipes, Salads, Side Dishes
Coleslaw is good for you, but only when made with certain ingredients. The added sugar and ton of mayo are not those “good for you” ingredients. But it is one of my favorite cook out dishes, so I set out to make a healthier version of this summer staple....
by Lauren Armstrong | Feb 10, 2017 | Diet, Dinners, Recipes
Ahhh… fajitas! The sizzling entrée that catches everyone’s attention at any Mexican restaurant. It’s an entrée worthy of some attention with its bright colors and flavorful seasonings. Most of us have had chicken or steak fajitas…but what about salmon fajitas?! I love...
