Kaycee Hammack
WeightWise Recipe Print Recipe Parmesan Shrimp and Zucchini Course Main Dish Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb...
Kaycee Hammack
One thing I love about summertime is gardening! However, I did not grow my own vegetables this year for some unknown reason #SadDay. Instead of wallowing in my sorrows, I...
Kaycee Hammack
Happy Tuesday to you all! I hope each of you are doing well and staying safe. I prepared this lovely meal over the weekend. What I love about this recipe...
Lauren Armstrong
Think Mexican food is off limits? No way! There are so many flavors that are masked by those chips and tortillas. If the yummy meal Chris posted on Facebook didn’t...
Lauren Armstrong
I don’t know about you, but I like to sleep until the last possible moment in the morning. I’m talking hit the snooze button a few times kind of sleep....
Lauren Armstrong
Grilling season is now upon us! My weekend will be full of family, fun, and hopefully some sunshine. With the sun shining and gobs of family and friends at our...
Lauren Armstrong
I love to use my slow cooker any time of year. But during the winter, I especially love it. After working all day, it is nice to soak up a...
Lauren Armstrong
Breakfast can be one of the hardest meals to find variety in foods. It is probably one of the most common questions I have on a daily basis….”What can I...
Lauren Armstrong
I am a huge fan of a good dinner that only requires one skillet. Less dishes = happier me. What is even better is the time and effort required to...
Lauren Armstrong
Let’s talk about breakfast. I love it! But unfortunately I find myself eating eggs a lot and I’m getting a little tired of them. I was trying to think of...
Lauren Armstrong
If you are looking for more ways to incorporate vegetables into your diet, this veggie chili is for you! This vegetarian chili especially delicious. It has black beans, red kidney...
Lauren Armstrong
Ahhh… fajitas! The sizzling entrée that catches everyone’s attention at any Mexican restaurant. It’s an entrée worthy of some attention with its bright colors and flavorful seasonings. Most of us...
Lauren Armstrong
Colorful food is much more pleasant to eat than bland, white food. Rainbow Stir Fry has so many variations in color (hence the name)….it is so beautiful on a plate....
Lauren Armstrong
When it comes to vegetables, peppers and onions will always be some of my favorites. I know I’m not alone! But there are times when we need a little variety...
Lauren Armstrong
Whether you are cooking for one or for a family, tacos are super simple to make and a huge time saver. The problem is those pesky tortillas and chips. What...