by Lauren Armstrong | Jul 24, 2018 | Diet, Dinners, Recipes
One of my favorite shows on television is called Good Eats on the Food Network. This show not only talks about how to make a dish, but the history and culture that has inspired that food. They even have a food anthropologist!!! How cool of a job is that?! Anyway,...
by Lauren Armstrong | Feb 10, 2017 | Diet, Dinners, Recipes
Ahhh… fajitas! The sizzling entrée that catches everyone’s attention at any Mexican restaurant. It’s an entrée worthy of some attention with its bright colors and flavorful seasonings. Most of us have had chicken or steak fajitas…but what about salmon fajitas?! I love...
by Lauren Armstrong | Nov 8, 2013 | Diet, Dinners, Recipes, Salads
It can be frustrating to cook for just one. Especially, if you have had surgery and your portions are limited. Since my husband is in graduate school two nights a week, I end up cooking for just me on Tuesday and Thursday. I have found a few things that are important...
