by Lauren Armstrong | Sep 3, 2018 | Breakfast, Diet, Recipes
I think breakfast is one of those things that you either love it or hate it. Personally, I love it. But sometimes it is hard to find variety with the meal…especially when traditional Western “breakfast foods” are full of starches. No toast, pancakes,...
by Lauren Armstrong | Aug 30, 2018 | Diet, Dinners, Recipes, Slow Cooking
Ever have one of those days? Yep, that was yesterday. I woke up early, put a lasagna in my slow cooker, and headed off to work…all day long I was so excited to come home to try this new meal. I walk in the door, go into the kitchen full of excitement, and then...
by Lauren Armstrong | Aug 28, 2018 | Diet, Dinners, Recipes
This was a new recipe for me this week. I am always a little tentative about trying recipes with blue cheese because the results can vary greatly. But this turned out so amazing! It is definitely a keeper in my recipe box. Enjoy every last bite!!! ~Lauren...
by Lauren Armstrong | Aug 14, 2018 | Diet, Dinners, Recipes
Chicken salad is so versatile and such a classic choice for a meal or small snack. Enjoy this traditional chicken salad recipe or make it your own using different non starchy veggies, herbs and spices!
by Lauren Armstrong | Aug 6, 2018 | Breakfast, Diet, Recipes
Breakfast is my favorite meal of the day. Actually, that’s a lie…I love all of my meals equally. But this meal made breakfast just a little bit better! 🙂
