by WeightWise | Jun 3, 2020 | Clinic Operations, Diet, Exercise, Gastric Bypass Surgery, Gastric Sleeve Surgery, Lap Band Fill Program, Lap Band Surgery, Options for Weight Loss, Revisional Weight Loss Procedures
The new year often has people thinking about new ways they can transform their lifestyle. Maybe they are looking to work out more, get outside more often, or lose weight. If you live with severe obesity and want to lose a substantial amount of weight and have not...
by WeightWise | May 13, 2020 | Diet, Health, Weight Loss Surgery
Preventing dehydration is one of the most important things you do after surgery. This is especially true with bariatric surgeries such as a gastric sleeve procedure. Drinking enough water during the first few weeks and months will reduce hunger, help with digestion,...
by WeightWise | Mar 13, 2020 | Diet, Meal Plans
It’s a common misconception about vegetarians, that they’re all small, fit, and in great shape. In some cases, people turn to a vegetarian diet for health reasons or to improve their quality of life. A plant-based menu is a great way to lead a healthier lifestyle, but...
by WeightWise | Mar 6, 2020 | Diet, Meal Plans
If you are considering bariatric surgery, you may wonder how your diet will change afterward. It is true that learning to eat again after bariatric surgery can be a challenge. This is simply because routines will need to be changed and knowing what foods can be...
by WeightWise | Feb 24, 2020 | Clinic Operations, Diet, Exercise
If you are obese or morbidly obese, the best way to lose up to 80 percent of your excess weight involves a three-step plan. First is choosing the right bariatric surgery for you. Gastric bypass, duodenal switch, gastric sleeve, and so on. After that, changing the way...
by WeightWise | Feb 17, 2020 | Clinic Operations, Diet, Gastric Sleeve Surgery
Weight gain happens for any number of reasons. The older we get the slower our metabolism is, and the pounds don’t melt away like they used to. Coupled with an unhealthy diet or little to no physical activity, it only takes a few years to become obese or morbidly...
