by Taylor James | Jan 6, 2020 | Exercise, Health
Parents!!!! This post is for you. I am not a parent to any children yet, but I do have a fur baby! So, in all reality, I have zero experience in this area. However, I truly feel like it is important to still make/find time to get some exercise in. I have witnessed...
by Taylor James | Dec 26, 2019 | Exercise, Health, Uncategorized
Let’s talk New Year resolutions. Everyone is familiar with them. Empty promises we make to ourselves that end up being forgotten about after the craziness of the New Year begins to settles down. We tend to fall back into the same ol’ routines we had the year before...
by WeightWise | Dec 3, 2019 | Diet, Health
Having bariatric surgery means you are taking control of your weight in a new way. It will require patience and hard work, in addition to dietary changes. In the days leading up to weight loss surgery, and even the night before, you have been preparing for a new way...
by Taylor James | Nov 25, 2019 | Health
Thanksgiving break can be the start to a very busy and stressful season! Remember not to let your exercise routine slip. Keep in mind that your own personal well-being is also important. After the big celebration, try to go on a walk to get some fresh air (and to keep...
by WeightWise | Nov 19, 2019 | Health
Our readers may have read or heard about the topics of gastric bypass and colon cancer. More specifically, they may have learned about how weight-loss surgery may reduce the risk for colon cancer. Continue reading for some info on the connection between patients who...
by WeightWise | Oct 31, 2019 | Diet, Health
If you are looking to undergo weight loss surgery, there are many different factors to consider. Talking in detail to your doctor about your overall health is critical prior to surgery. During these initial conversations, your doctor will get your general health...
