by WeightWise | Feb 26, 2016 | Exercise, Health
Are you in a fitness slump? Group exercise can inject your workouts with energy and fun. If you’ve been working out on your own but feel like you could use a change, consider enrolling in a class or joining a fitness group. The physical and emotional benefits of...
by Lauren Armstrong | Feb 10, 2016 | Clinic Operations, Diet, Health, Patient Resources, Weight Loss Surgery
One of the most common concerns following weight loss surgery is hair loss. Our hair is a large part of our appearance and body image. Having that image altered in any way is stressful for most of us. But while our hair is important to us for many psychological...
by Lauren Armstrong | Feb 2, 2016 | Diet, Health, Patient Resources
Your interested is peaked, huh? What could this exciting announcement be….. A discount in the store? A new employee? You are allowed to eat bread now? Well it is none of those things. But watch the video below to learn what is in store! Stay tuned for more...
by WeightWise | Jan 29, 2016 | Health
More than one-third of U.S. adults are obese. That’s about 78.6 million people or 34.9 percent of the population older than 18. Oklahoma’s obesity rate is nearly as high at 33 percent. The state has the nation’s sixth highest rate of obesity. Obesity is associated...
by WeightWise | Dec 4, 2015 | Diet, Health, Uncategorized, Weight Loss Surgery
Weight loss surgery is, by design, meant to help patients lose weight and live their best lives. But often patients receive frustrating news about their upcoming surgery: they have to lose weight before it can take place. But why should someone have to lose weight...
by Lauren Armstrong | Oct 20, 2015 | Diet, Health
Time is a valuable resource. Quite possibly the most valuable resource. You can’t make more of it and there never seems to be enough. Especially this time of year— school events, football, holidays are all time-suckers. When you think about your schedule,...
