by Lauren Armstrong | Dec 16, 2016 | Diet, Dinners, Recipes
Colorful food is much more pleasant to eat than bland, white food. Rainbow Stir Fry has so many variations in color (hence the name)….it is so beautiful on a plate. It is flavorful too which is a bonus! Use a variety of vegetables to add color and a good protein...
by Lauren Armstrong | Dec 15, 2016 | Diet, Dinners, Recipes, Slow Cooking
We were having dinner with some friends a few weeks ago, and the food was just amazing. I had to have the recipe for this Goulash. The host was gracious enough to give up her family recipe so I could enjoy it again and again. I hope you enjoy this version of goulash...
by Lauren Armstrong | Nov 17, 2016 | Breakfast, Diet, Recipes
I hear it all the time. Almost daily even. How can I spice up my eggs? I’ve been having scrambled eggs forever, is there anything else I can do? I need something easy and family friendly for breakfast, any ideas? Pepperoni Eggs might just be your new favorite...
by Lauren Armstrong | Nov 7, 2016 | Diet, Dinners, Recipes
We have a new and improved pizza crust. One that will stay together. One that you can hold in your hand. One that you will love. And best of all…one that is low carb. Cauliflower Crust Pizza There are a few different ways to make a cauliflower crust. This one...
by Lauren Armstrong | Nov 1, 2016 | Diet, Dinners, Recipes
Who says your meals have to be boring?!?! Healthy food can taste great, but great tasting healthy food is even better when it’s easy to prepare. I made Bacon Wrapped Pork last night for my family. Everyone (the 3 and 5 year olds included) loved it! I served...
