Ginger Soy Salmon

Ginger Soy Salmon

This Ginger Soy Salmon is a great way to impart a lot of flavor into your meal without a lot of ingredients or a lot of calories or carbs. Ginger is a very strong flavor, and using it fresh can really give food a zest. Pair it with soy sauce and chili pepper flakes to...
Eggroll Mini Meatloaves & Roasted Cabbage

Eggroll Mini Meatloaves & Roasted Cabbage

Eggrolls are one of my favorite Chinese food appetizers, but I know that the wrapper is loaded with carbohydrates and the fact that it is deep fried is not great for my heart health! Fortunately, these little mini meatloaves with a side of roasted cabbage really hit...
Slow Cooker Asian Pork

Slow Cooker Asian Pork

It has been a busy week at the clinic. It is great to be busy, but cooking dinner after a long day is not as great. So when going through my recipe binder looking for slow cooker recipes- I sadly became aware about how many non-chili slow cooker recipes I have (very...
Naked Egg Rolls

Naked Egg Rolls

Dying for that Asian food fix? Trying to stay on track with your healthy eating? We have a fix for you! Often times it seems almost impossible to find something that is within your limits at Asian restaurants. Items are typically fried or are made with rice and...