by Kaycee Hammack | Jan 18, 2021 | Diet, Dinners, Recipes
Happy New Year everyone! I hope the beginning of 2021 has been good to each of you! Now new years resolutions are a thing for just about everyone. My tip is to make sure that your resolutions are small and attainable, which will help your resolution(s) develop into...
by Kaycee Hammack | Apr 22, 2020 | Dinners, Recipes
A patient forwarded me this recipe last week https://kaseytrenum.com/keto-ground-beef-casserole-perfect-comfort-dish and had asked if it was okay to prepare it for dinner. My answer was OF COURSE it is, with a few modifications. The base to almost every keto recipe is...
by Kaycee Hammack | Apr 6, 2020 | Dinners, Recipes
Since being responsible and staying at home during this COVID-19 quarantine, I have found myself experimenting with different recipes. If I am being honest, Pinterest has been my best friend. I found this recipe last week and tweaked it slightly to my liking,...
by Kaycee Hammack | Nov 14, 2019 | Holidays, Recipes, Side Dishes
With Thanksgiving coming up in the next two weeks, what each of my family members will be preparing has been the topic of many conversations. Side dishes are my FAVORITE part about any holiday or get together. Do not get me wrong, I love ham (I am the odd ball that...
by Lauren Armstrong | Dec 18, 2017 | Diet, Dinners, Recipes
I have never been to the Mediterranean but I sure do love their foods and spices. Mediterranean cuisine generally has a focus on veggies, poultry, seafood, beans, and healthy fats. In my book, these are all good things! I made a big batch of this mediterranean...
