Kaycee Hammack
Greek Stir Fry
Happy New Year everyone! I hope the beginning of 2021 has been good to each of you! Now new years resolutions are a thing for just about everyone. My tip...
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Learn MoreKaycee Hammack
Ground Beef and Green Bean Casserole
A patient forwarded me this recipe last week https://kaseytrenum.com/keto-ground-beef-casserole-perfect-comfort-dish and had asked if it was okay to prepare it for dinner. My answer was OF COURSE it is, with a...
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Learn MoreKaycee Hammack
Spaghetti Squash Lasagna
Since being responsible and staying at home during this COVID-19 quarantine, I have found myself experimenting with different recipes. If I am being honest, Pinterest has been my best friend....
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Learn MoreKaycee Hammack
Green Bean Casserole
With Thanksgiving coming up in the next two weeks, what each of my family members will be preparing has been the topic of many conversations. Side dishes are my FAVORITE...
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Learn MoreLauren Armstrong
Mediterranean Mozza-Chicken
I have never been to the Mediterranean but I sure do love their foods and spices. Mediterranean cuisine generally has a focus on veggies, poultry, seafood, beans, and healthy fats....
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Cauliflower Chicken Pot Pie
It’s getting colder outside, which means comfort food! I personally love chicken pot pies. The starchy pie crust and creamy filling can add a lot of extra calories and fat....
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Learn MoreLauren Armstrong
Salmon Fajitas
Ahhh… fajitas! The sizzling entrée that catches everyone’s attention at any Mexican restaurant. It’s an entrée worthy of some attention with its bright colors and flavorful seasonings. Most of us...
