by Kajal Patel | Apr 24, 2023 | Diet, Dinners, Health, Recipes, Weight Loss Surgery
Crustless protein pizza or pizza casserole? Same thing, anyways, this is another simple weekday recipe. You most likely already have these ingredients in your refrigerator. If you have any vegetables that are about to go bad, you can do a fridge “clean...
by Lauren Armstrong | Nov 16, 2017 | Diet, Dinners, Recipes
It’s getting colder outside, which means comfort food! I personally love chicken pot pies. The starchy pie crust and creamy filling can add a lot of extra calories and fat. This leaves me feeling weighed down. I stumbled onto this great cauliflower chicken pot...
by Lauren Armstrong | Jun 2, 2014 | Diet, Dinners, Recipes
Waking up to the smell of coffee brewing. The sound of rain falling on a window. Rain in general. Reading a good book or hearing a good story. Cookouts or picnics or just eating outside. So many of my favorite things happened today and I am grateful to have such a...
