by Lauren Armstrong | May 4, 2015 | Diet, Dinners, Recipes
Guys! I’m seriously close to having a kitchen back. So. Very. Close. This reno has been cramping my cooking abilities but this recipe for salmon packs as saved my stomach from the nightmare of fast food. If you missed my post about my DIY reno woes, here is...
by Lauren Armstrong | Sep 11, 2014 | Diet, Dinners, Recipes
Yep, you read that right. Spaghetti and Meatballs. It’s on the menu. And it is so delicious. Now, don’t go just making any old spaghetti and meatball recipe. This is a special low-carb, bariatric friendly version of the classic dish. Buckle your belts,...
by Lauren Armstrong | Apr 10, 2014 | Diet, Dinners, Recipes
Man, I wish I had tried these Buffalo Chicken Meatballs during Football season! They are so tasty just by themselves, so they would be perfect for a football tailgate. I guess there is always the backyard cookouts this spring and summer! If you like buffalo wings or...
by Lauren Armstrong | Feb 27, 2014 | Diet, Dinners, Recipes, Slow Cooking
Crockpot meals are very popular in my house! I have 2 little girls, a full time career, a husband that’s in the US Navy…etc. So I understand that cooking at home can be a challenge, there’s never enough time in a day, and sometimes it’s...
by Lauren Armstrong | Nov 22, 2013 | Diet, Holidays, Recipes, Side Dishes
Stuffing, sadly, is very starch heavy. The traditional recipes are off limits for most of us. Well, stuffing is getting a makeover. Sausage and herb stuffing is a low carb version that will keep you on plan and still give you that traditional feel. WeightWise Recipe...
